Breaking Your Addiction to Sugar, Part 1
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According to the US Department of Agriculture, the average American consumes over 150 pounds of sugar annually. Pioneering research neuroscientist, Dr. Nicole Avena, PhD, is a professor and expert in the fields of nutrition, diet, and addiction. She's author of Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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ENCORE: A Novel, Newly-Discovered Nutraceutical, Part 1
Magnesium plays a critical role in numerous vital body functions, but most of us have suboptimal levels! Many magnesium supplements can cause uncomfortable GI symptoms, which is why I recommend Jigsaw Health’s MagSRT as my go-to.
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