| Podcast | |
|---|
|
ENCORE: Cutting Through the Complexity and Controversy Surrounding Low-Carb and Keto Dieting, Part 2
March 23, 2023
Dr. Hoffman continues his conversation with Masters Degree nutritionist and Certified Nutrition Specialist CNS Amy Berger, author of "End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health." Click HERE for part 1.
|
 |
|
|
|
Q&A with Leyla, Part 1: Menopause
March 22, 2023
Medical interventions as we age; Do you recommend evening primrose oil for menopause? Particularly, sleep, anxiety, and skin aging?; The benefits of GLA. Click HERE for part 2.
|
|
|
|
|
Q&A with Leyla, Part 2: Allergy Relief
I'm drinking tart cherry juice and pomegranate juice but isn't that a lot of sugar?; Do you recommend TruNiagen as the best NAD supplement? At what dose?; Can I take quercetin long-term to relieve my allergies?; What are the detriments of drinking too much lemon water? Do I have to stop drinking it?; I have thrombocytosis. What supplements are helpful for this? Click HERE for part 1.
|
|
|
|
|
How to Achieve Clean, Healthy Sinuses, Part 1
March 21, 2023
Nate Jones, CEO & Founder of Xlear, Inc., reveals exciting new research on safe and effective science-based ways to protect us from “risky microbes” all year long. He also talks about his fight against suppression of truthful information by government regulators, upholding the right to share studies demonstrating the benefits of nasal irrigation for prevention of respiratory illnesses. Click HERE for part 2.
|
|
|
|
|
How to Achieve Clean, Healthy Sinuses, Part 2
Dr. Hoffman continues his conversation with Nate Jones, CEO & Founder of Xlear, Inc. Click HERE for part 1.
|
|
|
|
|
Intelligent Medicine Radio for March 18, Part 1: Spring Allergies
March 20, 2023
New study says most prostate cancer patients survive as well with watchful waiting as with radiation, surgery; Vitamins/supplements for spring allergies; What to do about high lp(a); Do seed implants for prostate cancer minimize side effects? PEA—a novel cannabinoid—may help fend off neurodegenerative diseases; Soccer players who head balls have higher incidence of dementia; Even patients on statins need more attention to inflammation; Hs-CRP—why you should be tested for it, and how to lower it. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
|
|
|
|
|
Intelligent Medicine Radio for March 18, Part 2: Brain Aging
The dark side of the “Fat Acceptance” movement; Natural support for polymyalgia rheumatica; Catechins vs. brain aging; Vitamin C shown to protect telomeres; How green smoothies can land you in serious trouble; Drug companies using paid social media “influencers” offering testimonials to skirt drug ad regulations. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
|
|
|
|
|
Leyla Weighs In: Eating the Rainbow
March 17, 2023
March is National Nutrition Month: How to ensure you're getting the most nutrition from your food. Second in a series.
|
|
|
|
|
The Heart and Brain Supportive Effects of Cocoa, Part 1
March 16, 2023
Chocolate joins the pantheon of functional foods like tea, berries, and coffee. Alan Frost, founder of Flava Naturals performance dark chocolate, details cocoa flavanols' cognitive, cardiovascular, and exercise performance benefits. He discusses the new FDA-qualified claim on cocoa flavanols and the prevention of cardiovascular disease, and recent food guidelines from the American Academy of Nutrition and Dietetics for 500mg of flavanols daily for improved cardiovascular outcomes. He also addresses ConsumerLab.com data on cadmium and lead in common chocolate brands and how Flava Naturals' manufacturing mitigates those risks. It’s all about bean selection and proper processing. Flava Naturals delivers 5-9 times the flavanols of an average dark chocolate bar, with minimal sugar content. Learn about the science behind this remarkable functional food. Click HERE for part 2.
|
|
|
|
|
The Heart and Brain Supportive Effects of Cocoa, Part 2
Dr. Hoffman continues his conversation with Alan Frost, founder of Flava Naturals. Click HERE for part 1.
|
|
|
|
