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Intelligent Medicine Radio for April 8, Part 1: Fish Oil v. Cognitive Decline
April 10, 2023
I made Flava Naturals chocolate brownies for Passover—and they were a hit! Fish oil scores vs. cognitive decline in new study; Is crystal healing legit? Becoming a stool donor can yield big bucks—but few qualify; An epidemic of back pain in young girls is tied to excess screen time; Big Pharma has plans to harness mRNA technology for cancer, autoimmune disease, genetic conditions by 2030—but is it ready for primetime? Survey shows confidence in CDC recommendations varies by party affiliation; Body composition is a strong determinant of risk for severe Covid. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio for April 8, Part 2: The Key to Shedding Pounds
Earliest evidence of human use of psychedelics—3000 years ago; The key to shedding pounds and diabetes prevention may be a handful of almonds prior to meals; What combination of diet and exercise yields the healthiest weight loss results? Why newly-popular weight loss drugs may lead to frailty; The verdict on masks—they help little if at all; When routine screenings—PAP smears, colonoscopy, and PSA—make little sense for elderly; Lifestyle habits in 30s may be crucial foundation for healthy aging. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Standardized vs. Integrative & Functional Medical Care
April 7, 2023
Takeaways from this year's Integrative Healthcare Symposium.
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Q&A with Leyla, Part 1: Sleep Strategy
April 6, 2023
Update on the Alliance for Natural Health and the SOS Campaign; Study: Omega 3's impact on cognitive health; An interesting sleep strategy: Stay up later. Click HERE for part 2.
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Q&A with Leyla, Part 2: An Easy Recipe for Nut Milk
Can I continue taking baking soda indefinitely for GERD?; Can taking zinc drops help bring back the sense of smell and taste?; A cautionary tale about a medication mix-up!; What are your thoughts on methylene blue for treating long haul covid?; An easy recipe for nut milk without all those questionable ingredients. Click HERE for part 2.
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ENCORE: The Crucial Role of the Microbiome in Immunity, Part 1
April 5, 2023
Christine Rosche, M.P.H., C.N.S., Board Certified Nutrition Specialist and Digestive Health Expert developed an integrative approach to digestive health based on 25 years experience in the health care field. She describes how an imbalanced microbiome predisposes to bad Covid outcomes; additional studies suggest that drastic alterations to intestinal contents occur with Covid infections, and may be responsible for the persistence of symptoms in Covid “long-haulers”. Rosche describes the suite of tests that can help evaluate the status of the microbiome. A HeartMath™️ evaluation of heart rate variability can show whether stress is impairing a patient’s recovery. Additionally, a little-acknowledged effect results from continual exposure to electromagnetic fields (EMFs). Diet modification, pre-and probiotics, targeted nutraceuticals, and stress reduction can reverse harmful alterations of the microbiome. Click HERE for part 2.
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ENCORE: The Crucial Role of the Microbiome in Immunity, Part 2
Dr. Hoffman continues his conversation with Christine Rosche, M.P.H., C.N.S., Board Certified Nutrition Specialist and Digestive Health Expert. Click HERE for part 1.
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ENCORE: The Top Nine Food Allergy Foods, Part 1
April 4, 2023
Food allergies with Dr. Ruchi Gupta, Chief Medical Officer of FARE (Food Allergy Research & Education), director of the Center for Food Allergy & Asthma Research (CFAAR), and author of "Food Without Fear." How common are food allergies and why have they surged in prevalence? What’s the difference between true food allergies and food intolerances? What are the top nine food allergy foods? Why is there new-think about introducing common allergenic foods early in life? Is breastfeeding protective? What about mail-order home allergy tests that purport to reveal “hidden” food allergies? How do you properly obtain a correct diagnosis? Are some people unnecessarily eliminating nutritious foods? Is it true that some foods cross-react with airborne allergens? What about the new phenomenon of meat allergies? Does shellfish allergy necessarily mean you have to eliminate fish? Dr. Gupta previews some of the new breakthrough therapies for food allergies. Click HERE for part 2.
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ENCORE: The Top Nine Food Allergy Foods, Part 2
Dr. Hoffman continues his conversation with Dr. Ruchi Gupta, Chief Medical Officer of FARE (Food Allergy Research & Education) and director of the Center for Food Allergy & Asthma Research (CFAAR). Click HERE for part 1.
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Intelligent Medicine Radio for April 1, Part 1: Tattoo Hazards
April 3, 2023
Nutritional Outrage of the Week: “Sweet Dreams”, cereal pitched as a bedtime snack; Nutritional support for “brittle bones”; AI Chatbot romance implicated in suicide of Belgian man; New tattoo hazards discovered; How many daily steps to fend off dying? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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