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ENCORE: Intelligent Medicine Radio for December 28, Part 1: “Dead Butt Syndrome”
December 30, 2024
“Dead butt syndrome”—you probably already have it; Over half of Americans with uncontrolled hypertension are unaware of their condition; Is a smartwatch app for continuous blood pressure monitoring ready for primetime? What are frequent causes of errors in blood pressure measurement? How long can you continue to take Prolia? What’s the likelihood of a colon adenoma turning cancerous? Metformin scores cognitive and anti-aging benefits in monkeys—human trials underway. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Intelligent Medicine Radio for December 28, Part 2: Diagnosing Stomach Pain
Is “Morgellon’s Disease” a figment of the imagination? Are reports of frequent liver problems with popular herbs unfairly alarmist? Diagnosing stomach pain; Harmful micro-organisms can travel hundreds of miles high in the atmosphere; Toxic condoms; Sales of herbal supplements soar—we breakdown the most popular; The three tests for cardiovascular risk that you absolutely need. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Leyla Weighs In: From Autophagy to Weight Loss–The Power of Intermittent Fasting
December 27, 2024
Nutritionist Leyla Muedin discusses intermittent fasting, specifically addressing whether skipping morning coffee affects metabolism. She explains different approaches to intermittent fasting, including Bulletproof Coffee and time-restricted eating (TRE). Leyla also delves into a study on the effectiveness of TRE in weight loss and cardiometabolic health, highlighting that eating within a specific time window (7am-3pm) led to greater weight loss and improved mood compared to a broader eating period. She emphasizes the importance of a minimum nightly fast of 12 hours for autophagy and overall health benefits.
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ENCORE: Q&A with Leyla, Part 1: The Impact of Exercise on Dementia
December 26, 2024
Study: The impact of exercise on dementia; Nicotinamide Riboside - does it increase cancer risk and metastasis? Click HERE for part 2.
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ENCORE: Q&A with Leyla, Part 2: Cocoa Powder
How much of the flavanols do I lose by heating cocoa powder?; My osteoporosis appears to be resolved with bone health nutrients and strontium. Should I continue taking them?; Is melatonin indicated for osteoporosis? If so, at what dose?; Is there any way of clearing the spike proteins from one's body after taking the jabs?; Any recommendations on reducing the residual stiffness of polymyalgia rheumatica? Click HERE for part 1.
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ENCORE: Q&A with Leyla, Part 1: Health Trackers
December 25, 2024
Study: Benefits of the combination of cardio and weight training; What is your opinion on health trackers?; My heart rate comes down quickly after exercise. Is that good or bad?; What do you think about infrared mats? I have fibromyalgia and enjoy the heat. Click HERE for part 2.
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ENCORE: Q&A with Leyla, Part 2: Eczema and Psoriasis
Save our supplements!; My dermatologist told me to moisturize my rash with Crisco! Isn't that hydrogenated?; Are there natural ways to treat eczema and psoriasis?; Can I stop taking statins or do I have to wean myself off?; Is there a natural way to treat hyperparathyroidism?; My friend just told me to stop taking vitamin D because it's toxic. What say you? Click HERE for part 1.
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Peptide Potential: Enhancing Health and Longevity, Part 1
December 24, 2024
Jim LaValle, an internationally recognized clinical pharmacist, author, and lecturer, details the emerging field of peptide therapeutics. He discusses the basics of peptides, their roles in various bodily functions, and their therapeutic potentials, including weight loss, immune support, and injury recovery. Jim also shares insights on individualized dosage for GLP-1 drugs, regulatory challenges, the future of peptides in medicine, and exercise tips for seniors. Additionally, Dr. Hoffman explores Jim's role in spearheading the MIORA Longevity Program at Lifetime Gyms, aiming to make gyms not just places for workouts but comprehensive wellness centers focused on longevity and health optimization. Click HERE for part 2.
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Peptide Potential: Enhancing Health and Longevity, Part 2
Dr. Hoffman continues his conversation with Jim LaValle, co-author of "Peptide Handbook: A Professional's Guide to Peptide Therapeutics." Click HERE for part 1.
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Intelligent Medicine Radio for December 21, Part 1: 2024–A Year in Review
December 23, 2024
2024–a year in review (America’s worsening health picture); Obesity and cancer incidence rise in U.S. while healthspan declines; First-of-its-kind lawsuit takes aim at ultra-processed food makers; Nutritional support for childhood developmental disorders; Dr. Mark Hyman, integrative pioneer, gets the New York Times treatment; Can a blood pressure medication cause canker sores? Curbing Omega-6s, boosting Omega-3s, improves prostate cancer outcomes. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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