The Intelligent Medicine Podcast

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Intelligent Medicine Radio for September 24, Part 1: The Power of Cold Exposure
September 26, 2022
The power of cold exposure to burn fat, reverse diabetes; Ozone therapy for strokes? Natural therapies for asthma; Omega 3s score vs. COPD and knee osteoarthritis; Trans-fats hike risk for gestational hypertension; Alcohol offers scant benefits vs. heart disease and even moderate intake raises harms; Vitamin C vs. gout; Intravenous omega 3s may curb stroke damage. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio for September 24, Part 2: Sleep Deprivation

Uptake of new Omicron vax is disappointing; Vaccine experts criticize universal bivalent vaccine recommendation; Statins for a high calcium score? Probiotics vs. antibiotic-induced diarrhea? Unhealthy gut may fuel breast cancer spread; Unborn babies can taste in the womb; Sleep deprivation can stoke inflammation; Overweight women who take birth control pills have a 24-fold higher risk of stroke. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: Thyroid Balance
September 23, 2022
A deep dive on thiamin deficiency. Plus, what negatively impacts thyroid function? And how to restore thyroid balance.



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The Role of Herbal Supplements in Natural Medicine, Part 1
September 22, 2022
Dr. Bill Rawls, author of "The Cellular Wellness Solution," joins us to discuss the role of herbal supplements in natural medicine. He prefers to use herbs, not merely as individual panaceas, like the way we deploy drugs to alleviate symptoms, but rather as part of a comprehensive strategy comprising lifestyle to optimize cellular wellness. Dr. Rawls relates how a personal health crisis impelled him to seek natural solutions. He dishes on supplement quality and how consumers can safely access the benefits of quality nutraceuticals. We focus on herbal supplements for immunity, PMS and menopause, inflammation, GI conditions, and cognitive health. Dr. Rawls explains the key role adaptogens play. He reassures us that, with proper knowledge, harmful herb-drug interactions can be avoided. Click HERE for part 2.



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The Role of Herbal Supplements in Natural Medicine, Part 2

Dr. Hoffman continues his conversation with Dr. Bill Rawls, author of "The Cellular Wellness Solution." Click HERE for part 1.



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Q&A with Leyla, Part 1: Gut Bacteria and Cholesterol
September 21, 2022
Food company executive commits cannibalism; New face mask can diagnose respiratory viruses; Study identifies gut bacteria that regulate cholesterol; Does functional medicine offer any appreciable help in patients with eosinophilic esophagitis?; What do you think of magnesium spray versus taking an oral magnesium supplement? Click HERE for part 2.



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Q&A with Leyla, Part 2: Is salt making me fat?

Save our Supplements!; What is the lowdown on iodized salt? Do we really need it?; Is salt making me fat?; A recent chest CT scan shows that my thyroid gland is atrophic. What does this mean?; What are your thoughts on stem cell therapy? Click HERE for part 1.



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Debunking Misinformation About Vitamin D, Part 1
September 20, 2022
Recently, headlines have proclaimed that vitamin D is ineffective, that we shouldn’t bother testing for it, and that most people shouldn’t bother taking it. Pushing back on those assertions is Dr. William Grant, one of the world’s foremost vitamin D researchers with over 60 published studies. His latest paper explains why research on vitamin D is plagued by methodological errors and colored by bias against nutritional supplements that might supplant pharmaceutical drugs. Dr. Grant explains how vitamin D, far from being just a “bone vitamin”, can impact a wide range of conditions ranging from dementia and Alzheimer’s, cardiovascular disease, diabetes, mood disorders, and cancer; studies have shown it improves pregnancy outcomes and extends life; the latest research suggests a benefit for respiratory infections and Covid. We also discuss the important role sunlight exposure plays in vitamin D synthesis, and how wrong-headed health authorities have stigmatized sun exposure to great detriment. What levels are best? How much to take? Is there an upper limit? Dr. Grant is currently the director of the Sunlight, Nutrition, and Health Resource Center. Click HERE for part 2.



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Debunking Misinformation About Vitamin D, Part 2

Dr. Hoffman continues his conversation with Dr. William Grant, one of the world’s foremost vitamin D researchers. Click HERE for part 1.



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Leyla Weighs In: Statin Therapy, Fourth in a Series
September 16, 2022
Statin therapy is not warranted for a person with high LDL cholesterol on a low carbohydrate diet - Part 4.



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