March 2020

March 7

Excess vitamin B12 may be deadly
Nicholas Bakalar, New York Times, February 18, 2020

Can’t sleep? Probiotics could help
Scientific Reports volume 10, Article number: 3848 (2020)  

Fish oil supplements linked to lower risk of heart disease and death
BMJ 2020;368:m456 

Continuing annual breast cancer screening past age 75 years did not result in substantial reductions in 8-year breast cancer mortality compared with stopping screening
Ann Intern Med. 2020 Feb 25. DOI: 10.7326/M18-1199. [Epub ahead of print]  

A session in the sauna works out the heart just as much as exercise
Complementary Therapies in Medicine, 2019; 44: 218 DOI: 10.1016/j.ctim.2019.05.002

Nigella sativa L. (Black Cumin): A promising natural remedy for wide range of illnesses
Evidence-Based Complementary and Alternative Medicine, Volume 2019, Article ID 1528635, 16 pages 

Exclusive breastfeeding for the first 3 months of life may reduce the risk of respiratory allergies and some asthma in children at the age of 6 years
Acta Paediatrica, First published:03 March 2020

Health experts want to stop Daylight Saving Time
By Sumathi Reddy, Wall Street Journal

Active Hexose Correlated Compound (AHCC) and immune outcomes in humans: a review
By Barry W. Ritz, Ph.D. Natural Medicine Journal, January 2011 Vol. 3 Issue 1

Kids eat more calories in post-game snacks than they burn during the game
 American Journal of Health Behavior, 2020; 44 (2): 180 DOI: 10.5993/AJHB.44.2.6  

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