Muscle and Bone Health | Dr. Ronald Hoffman

Q&A with Leyla: Melatonin for Bone Mineral Density?

November 6, 2025
By Dr. Ronald Hoffman

Advice for a small pericardial effusion; Is melatonin beneficial for bone mineral density? Mitopure's impact on immune parameters; What are the most important blood tests? Coffee enemas for liver detox? Could a recent dental implant be causing clogged ears and a hissing noise? And more!

Q&A with Leyla: Are we exposed to microplastics by filtering our water?

July 31, 2025
By Dr. Ronald Hoffman

Are we exposed to microplastics by filtering our water? Resistance exercise with osteoporosis? Supplements for ankle pain; Magnesium for atrial fibrillation? Recommendations for severe rheumatoid arthritis; And more!

Intelligent Medicine Radio for July 26: Chronic Leg Swelling

July 28, 2025
By Dr. Ronald Hoffman

Natural alternatives for chronic leg swelling problems; NY Times misses the boat again on supplements for immunity; The dark personality traits that underlie online political engagement; Parents’ use of topical hormone preparations may pose unusual risks to their babies; Caloric restriction may extend life—but at what cost? A high-fiber diet may mimic caloric restriction’s longevity benefits; Can mammograms cause cancer?

Intelligent Medicine Radio for July 12: Smartphone “Fast”

July 14, 2025
By Dr. Ronald Hoffman

Study reveals heart hazards of new bone-building drugs; Carbo-loading before endurance events—are we overdoing it? Barbie gets a CGM; Dr. Jeffrey Bland introduces Himalayan Tartary Buckwheat as a hedge against age-related immune decline; New study shows mood, attention, brain function improvements after 2-week smartphone “fast”; Omega-3 reduces depression in bipolar disease; Berberine for blood sugar control; Nighttime pistachio snack curbs pre-diabetes; And more!

Nutritional Strategies for Lifelong Joint and Muscle Health

June 17, 2025
By Dr. Ronald Hoffman

Unsure how to tackle those "ugh" moments of aging? On the Podcast, Neil Levin from Protocol for Life Balance discusses all things joint health and the vital role of nutrition. Stay active, stay informed.