Mental and Emotional Health | Dr. Ronald Hoffman

Intelligent Medicine Radio for June 20: Social Anxiety Disorder

June 22, 2026
By Dr. Ronald Hoffman

Should you stop taking glucosamine based on a new study linking it to Alzheimer’s? What’s behind the spate of “Tai Chi Walking” social media posts? Vaping after smoking hikes risk for lung cancer; Why aren’t there more medical insurance plans that cover alternative medicine? Keto diet shows promise for treatment of anorexia; Incidence of social anxiety disorder is soaring among young people; And more!

ENCORE: Rewiring Your Brain: Conquering Sugar Addiction

May 13, 2026
By Dr. Ronald Hoffman

Is sugar rewiring your brain? Discover the science behind sugar cravings and how to curb them effectively. Dr. Nicole Avena, author of "Sugarless," has a seven-step plan to conquer your cravings. Don't miss it!

ENCORE: The Food-Mood Connection: Optimizing Mental Health Through Nutrition

March 18, 2026
By Dr. Ronald Hoffman

Can what you eat impact your mental well-being? Dr. Georgia Ede, author of "Change Your Diet, Change Your Mind," details how a whole-foods, ketogenic, or even carnivore diet could benefit your mental health. Check it out!

Express Yourself: The Psychological Impact of Authentic Communication

March 4, 2026
By Dr. Ronald Hoffman

'Words can never hurt me'—is it true? Dr. Chloe Carmichael, author of "Can I Say That?," breaks down how open dialogue influences anxiety, depression, and personal growth. Dive into the intersection of psychology and free speech, and explore the power of language in shaping our psyche. Don't miss it!

Intelligent Medicine Radio for February 21: Saunas Can Help Stave Off Dementia

February 23, 2026
By Dr. Ronald Hoffman

Vitamin D testing is vital for tailoring doses to optimize health—but regulators are conducting a campaign to deny coverage; Can magnesium be taken simultaneously with blood pressure meds? Saunas can help stave off dementia; Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here’s what they found; And more!

From Autism to ADHD: A Holistic Approach to Revolutionizing Children’s Mental Health

February 10, 2026
By Dr. Ronald Hoffman

Is your child struggling with ADHD or autism? Expert Patricia Lemer, author of "Total Load Theory," uncovers holistic solutions. Learn how to safeguard your child's well-being. Check it out!

Q&A with Leyla: Leg Cramps

January 29, 2026
By Dr. Ronald Hoffman

Fish oil linked to reduced risk of atrial fibrillation; Advice for arthritis and leg cramps during the night; "I follow a low-carb diet, why is my Hemoglobin A1c high?" Will there soon be biological criteria for diagnosing clinical depression? What's with the ongoing battle between low fat and full fat dairy advocates? And more!

Embracing Winter: Thriving in the Cold and Reducing Seasonal Affective Disorder

January 14, 2026
By Dr. Ronald Hoffman

Feeling the winter blues? Dr. Kari Lebowitz, author of "How to Winter," shares strategies to thrive during the cold and dark days. Embrace winter like never before and beat back Seasonal Affective Disorder. Check it out!

ENCORE: Q&A with Leyla: Holiday Stress

December 31, 2025
By Dr. Ronald Hoffman

On this special holiday edition of Q&A with Leyla: Holiday Stress tops tax season stress; Is berberine truly efficacious? Does alcohol really reduce stress and improve circulation? Is thiamine a treatment for Parkinson's? Is there a natural thyroid medicine that is not pork-derived? Help for guttate psoriasis; And more!