Mental and Emotional Health | Dr. Ronald Hoffman

Intelligent Medicine^®

Understanding Interoception: Transforming Mind-Body Health

September 17, 2025
By Dr. Ronald Hoffman

Curious about how your internal senses affect your well-being? Expert Caroline Williams reveals the revolutionary science of interoception and how it can transform your health. It's the game-changing sense that connects your mind and body. Don't miss it!

Q&A with Leyla: Do you need to filter your water?

July 17, 2025
By Dr. Ronald Hoffman

Do you need to filter your water? "My husband has high cholesterol, triglycerides and blood sugar...help!" Treatments for SIBO; Ashwagandha for mild anxiety? And more!

The Neuroscience of Retaliation: Conversations with Dr. James Kimmel

May 28, 2025
By Dr. Ronald Hoffman

The Journey to Emotional Control and Masculine Balance

May 27, 2025
By Dr. Ronald Hoffman

From the wisdom of stoicism to mastering life's hurdles, Dr. Christian Conte, author of "Strong Mind, Strong Man," shares invaluable insights. Discover how you can cultivate mental strength and emotional balance.

ENCORE: Food for Thought: Enhancing Mental Health through Nutrition

April 29, 2025
By Dr. Ronald Hoffman

Discover the power of food for mental health. Dr. Drew Ramsey, author of "Eat to Beat Depression & Anxiety," details nutritional psychiatry, revealing how the right diet can combat depression and anxiety.

Leyla Weighs In: Chronic Stress and Its Hidden Effects

April 25, 2025
By Leyla Muedin MS, RD, CDN

Feeling the weight of stress? Chronic stress doesn't just impact your mood—it physically alters your brain. On this episode of the Intelligent Medicine Podcast, "Leyla Weighs In" with how our diets can reverse these effects and help boost brain resilience.

CBD’s Versatility: Health Trends and Product Advances

April 15, 2025
By Dr. Ronald Hoffman

Maggie Frank from CV Sciences details the versatile uses of CBD and how it fits into a healthier lifestyle. Plus she introduces CV's latest innovation, Extra Support Wellness Blends.