Leyla Weighs In | Dr. Ronald Hoffman

Intelligent Medicine^®

Leyla Weighs In: How Natural Light Supports Metabolic Health and Blood Sugar Control

May 1, 2026
By Leyla Muedin MS, RD, CDN

Did you know spending more time in natural light could enhance your metabolic health and sleep quality? "Leyla Weighs In" on a study revealing how exposure to daylight can stabilize blood sugar and improve your metabolism. Don't miss it!

Leyla Weighs In: Fasting-Mimicking Diet for Crohn’s and Managing Antibiotic-Associated Diarrhea

April 24, 2026
By Leyla Muedin MS, RD, CDN

New insights on diet & Crohn's. "Leyla Weighs In" on a study showing how a fasting mimicking diet can improve symptoms & inflammation markers. Plus, she has advice if your antibiotics cause diarrhea. Don't miss it!

Leyla Weighs In: Conquering Joint Inflammation and Pain

April 17, 2026
By Leyla Muedin MS, RD, CDN

Suffering from joint pain and inflammation? "Leyla Weighs In" with root causes and natural remedies. Learn how you can tackle painful joints effectively. Don't miss it!

Leyla Weighs In: The Farm-to-Hospital Movement–A New Era in Patient Care

April 10, 2026
By Leyla Muedin MS, RD, CDN

"Leyla Weighs In" on major nutrition breakthroughs in healthcare. She details efforts to make hospitals prioritize nutrition as essential medicine by connecting them with local farmers for better patient care. Check it out!

Leyla Weighs In: How Long-Term Statin Use Affects Muscle Mass and Strength

April 3, 2026
By Leyla Muedin MS, RD, CDN

Did you know long-term use of statins might impact your muscle health? "Leyla Weighs In" on a UK Biobank study linking statin use to muscle mass loss and strength decline. She details its implications on overall health and diet strategies to combat it. Check it out!

Leyla Weighs In: Navigating Menopause

March 27, 2026
By Leyla Muedin MS, RD, CDN

Did you know that lifestyle interventions like nutrition and exercise can play a crucial role in managing menopause symptoms? "Leyla Weighs In" with key nutritional strategies that promote longevity and reduce menopause-related risks. Check it out!

Leyla Weighs In: Drug-Induced Magnesium Depletion

March 20, 2026
By Leyla Muedin MS, RD, CDN

Feeling fatigued or experiencing muscle cramps? It might be your medication. "Leyla Weighs In" on the surprising effects of drug-induced magnesium deficiency. She explores the vital role of magnesium and how common drugs might be depleting this essential mineral.

Leyla Weighs In: The Essential Guide to Vitamin K and Folate for Heart Health

March 13, 2026
By Leyla Muedin MS, RD, CDN

It's not all about cholesterol. Low levels of Vitamin K2 and folate are linked to hidden cardiovascular risks. "Leyla Weighs In" on the science behind these crucial nutrients and shares actionable tips for mitigating your risk. Don't miss it!

Leyla Weighs In on Hidden Hunger: Navigating Nutrient Deficiencies

February 27, 2026
By Leyla Muedin MS, RD, CDN

Discover the hidden hunger affecting billions worldwide. "Leyla Weighs In" on the importance of micronutrients and their role in our health. Learn about the global burden of micronutrient deficiencies and how to ensure a nutrient-rich diet for you and your loved ones.

Leyla Weighs In with Heart Health Insights: Navigating Calcium Scores and Nutritional Strategies

February 20, 2026
By Leyla Muedin MS, RD, CDN

Does your diet include enough vitamin K2 and folate? "Leyla Weighs In" on why these nutrients are crucial for cardiovascular health. Plus, she covers calcium scores and how LDL levels and other nutritional deficiencies affect your heart. Don't miss this important episode.

UPDATED: Should you stop taking glucosamine over concerns about brain health?

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