Intelligent Medicine®
Beat the heat with easy, no-cook summer meals! "Leyla Weighs In" with creative and delicious dishes that require minimal kitchen time. Perfect for these scorching days.
Feeling sluggish or moody? It might be your liver's plea for support! "Leyla Weighs In" with the essentials of detox with natural foods and supplements. Discover how you can support your liver and boost detox pathways naturally!
Struggling to stick to your diet plan? "Leyla Weighs In" with tips and practical strategies to keep you on track, even while traveling.
Is insomnia robbing you of a good night's sleep? "Leyla Weighs In" sharing insights on sleep hygiene, the role of nutrition, and how yoga can transform your sleep quality.
Boost your health with farm-fresh deliveries! "Leyla Weighs In" on how local produce enriches our bodies and local economies.
Did you know your sense of taste is intricately linked to your sense of smell? "Leyla Weighs In" with insights on how to optimize your sensory pleasures and the surprising effects of ultra-processed foods on mood.
Feeling the weight of stress? Chronic stress doesn't just impact your mood—it physically alters your brain. On this episode of the Intelligent Medicine Podcast, "Leyla Weighs In" with how our diets can reverse these effects and help boost brain resilience.
"Leyla Weighs In" detailing why ages 44-67 are crucial for preventing Alzheimer's and more. Find out how diet and lifestyle can impact your brain's future.
Featured Article
Latest Podcast
Featured Product

The skincare secret that’s changed my family’s daily routine

Timeline’s Mito-Biotics skincare line is powered by the same cutting-edge cellular science as Mitopure®. 

Mito-Biotics revitalizes your skin’s mitochondria from the outside in, reducing wrinkles, renewing and protecting skin, and supporting collagen. 

It visibly starts to reduce wrinkle depth and volume after only two weeks, but also delivers gradual, lasting improvements – a true transformation over time.

As part of my Intelligent Medicine family, you can get 20% off any Timeline skincare or supplement purchase.

Learn more…