Aging
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The declining health of baby boomers
By Dr. Ronald Hoffman
“People try to put us d-down (talkin’ ’bout my generation) Just because we g-g-get around (talkin’ ’bout my generation) Things they do look awful c-c-cold (talkin’ ’bout my generation) Yeah, I hope I die before I get old (talkin’ ’bout…read more
Categories: Aging
10 factors that undermine our balance as we age
By Dr. Ronald Hoffman
There’s a maxim I recall from my hospital training in the 80s: “GOMERs go to ground.” It was one of the sardonic 10 Commandments from Samuel Shem’s (real name Samuel Bergman, MD) “The House of God”. The 1978 book became anodyne to…read more
Categories: Aging
11 ways you can predict how long you’ll live
By Dr. Ronald Hoffman
Among the most pressing questions I get in daily practice is: “Doc, how long do I have to live?” Even when posed by a patient with “terminal” cancer, it’s a hard one to answer. The patient’s viability may conform closely…read more
Categories: Aging
August auguries 2023
By Dr. Ronald Hoffman
Fragrant memories: One of the most remarkable stories of the summer comes to us from researchers at the Department of Neurobiology and Behavior at UC Irvine. The role of smells in kindling recollections has long been a literary theme, most prominently in the…read more
Categories: Aging
Fight off aging with fermented wheat germ extract
By Rick Jahnke
Wheat germ is a traditional health food that “don’t get no respect”—á la Rodney Dangerfield—because of current concerns over gluten. A new formulation promises to deliver the documented benefits of wheat germ without the potential for undesirable effects: Metatrol®**, by…read more
Categories: Aging
SRW redefines what it means to age
By SRW Editorial Team
Longevity Researcher Greg Macpherson is one of my favorite podcast guests. He’s the founder of Science Research Wellness (SRW Labs) which has rolled out a highly innovative suite of supplements that harness the latest breakthroughs on the biology of aging….read more
Categories: Aging
Leyla Weighs In: Are we destined to lose muscle mass as we age?
By Leyla Muedin MS, RD, CDN
Sarcopenia is the loss of lean body mass, especially with advancing age. Think frailty. Indeed, physically inactive people can lose between three to five percent lean body mass every year—starting as young as age 30! Current recommendations for daily protein…read more
Categories: Aging
Keep your balance!
By Dr. Ronald Hoffman
Comedian Dave Barry once quipped: “Gravity is a contributing factor in nearly 73 percent of all accidents involving falling objects.” The Book of Proverbs says: “Pride cometh before the fall.” And one of the Ten Commandments in The House of God, a…read more
Categories: Aging
Dietary supplements and healthy aging: PQQ, Glutathione, and Alpha Lipoic Acid*
By Neil Edward Levin
Anti-aging is a hot topic on Intelligent Medicine. Here, health educator and frequent podcast contributor Neil Levin provides a detailed explanation of how a suite of nutrients from our friends at Protocol for Life Balance can provide a bulwark against…read more
Categories: Aging
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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There’s a maxim I recall from my hospital training in the 80s: “GOMERs go to ground.”…
If you’ve been told of recent high blood pressure, you are likely concerned about its…
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Among the most pressing questions I get in daily practice is: “Doc, how long do…
Movement for Life; Preserving Your Independence, Part 1
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