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| By Dr. Ronald Hoffman
It’s the most wonderful time of the year—for some of us. For others, the holidays can mean stress, illness, overindulgence and the ensuing guilt, and a complete derailment of our yearly health goals. Take this quiz to find out if you know how to keep yourself healthy, relaxed, and on track over the holidays!
[wpViralQuiz id=22327]
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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I’m a veteran of the Diet Wars. Back in the 80s, when the ultra-low-carb Atkins…
Q: I’ve read that twenty minutes of sun exposure will give us 10,000 to 20,000 IV…
I couldn’t resist. Rather than leave these candidates for “Breakthrough treatments that we don’t really need” on…
Q&A with Leyla, Part 1: Stomach Discomfort
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