Vitamin D

ENCORE: Intelligent Medicine Radio Show for December 26, Part 2
December 28, 2020
Phosphatidylcholine and vitamin D vs. dementia; How could it be that a superbly-trained marathoner still develops hypertension? DMSO for inflamed Achilles’ tendons; What to do for a low white blood cell count? Surprise billing for colonoscopies; Could excess B12 be causing your adult acne? Top US nutritionists call for rescinding limits on saturated fat; Positive outlook predicts less memory decline. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for December 12, Part 2
December 14, 2020
Melatonin is more than just a sleep aid—it may boost memory; How much calcium and vitamin D for seniors? Natural treatments for hand pain; Are there natural alternatives to blood pressure medication? Magnesium is an essential co-factor for vitamin D, and plays an under-appreciated role in immunity; Gum infections hasten metabolic syndrome; Test your heart by timing your stair-climbing; Moms’ intake of fish boosts babies’ cognitive scores. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 2: Is it possible to catch Covid from someone who is newly vaccinated?
December 9, 2020
In your opinion, is organic virgin olive oil better than non-organic olive oil?; My husband has diabetes and high blood pressure despite eating correctly and exercising. What else can he do--is it his genes?; Is it possible to catch covid from someone who is newly vaccinated?; Study reveals connection between gut bacteria and vitamin D levels. Click HERE for part 1.

Intelligent Medicine Radio Show for December 5, Part 2
December 7, 2020
Glucosamine outperforms exercise for longevity benefits; Hyperbaric oxygen shows strong anti-aging effects; Solutions for nighttime bathroom trips; Are supplements with soy-derived ingredients permissible on Whole30 diet? Federal court nixes approval of GMO salmon; Mothers’ lifestyle predicts when offspring will have their first heart attack or stroke; Vitamin D vs. the metabolic syndrome; CBD found not to impair driving. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for November 7, Part 1
November 9, 2020
Study says presidential election results may impact mental health (ya think?!); Supplements for cirrhosis; Medical board dismisses charges against doctor who prescribed hydroxychloroquine; Face masks don’t hinder breathing during exercise, study finds; Benefits of tart cherry concentrate for endurance exercise; For claudication—is it pycnogenol or policosanol? 80% of patients admitted to hospital with COVID-19 have vitamin D deficiency; Calcium level 10.4—is it a problem? Glucosamine—bad for diabetes? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for November 7, Part 2

Is aspirin a low-cost solution for COVID-19? Aspirin for cardiovascular prevention is not for everyone; Does a 70-year-old man with an HDL of 85 need a statin? A centuries-old drug, colchicine, may prevent heart attacks; Seasonal depression may strike harder amid pandemic; How do you know if you have the coronavirus? Can you really predict weather changes with your sore joints? Social isolation—exacerbated by lockdowns—may hike women’s risk for hypertension; High-sugar diets can damage the gut, triggering colitis; Is a vitamin D level of 106 too high? Can exercise account for high liver function test results? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Intelligent Medicine Radio Show for September 26, Part 2
November 2, 2020
Despite uptick in cases in certain regions, less than 1% of teachers, students infected since schools reopened, and COVID-19 fatalities dramatically lower; Advice on non-toxic cookware and bedding; Diet halves seizure rates among kids--and it doesn't even have to be strict Keto; Teen's death highlights risk of social media-driven "Benadryl Challenge"; Natural treatment for high platelet disorder; Study supports role of vitamin D in blood pressure control; A healthy microbiome may aid sleep; Exercise helps memory by kindling endocannabinoid system; DHA and vitamin E for male infertility. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for October 24, Part 1
October 26, 2020
What’s missing from 2020 candidates’ talking points on healthcare; The controversy over “herd immunity” explained; How much zinc is too much? Coffee and green tea forestall diabetes death risk; D for dementia; The final word on the breast cancer/hair dye & straightener link. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: Long Hauler’s Phenomenon
October 21, 2020
The current pandemic and long hauler's phenomenon from Covid-19; Did the hydroxychloroquine that President Trump took months ago aid in his recent recovery from Covid-19?; Is it necessary to take calcium, vitamin D, and vitamin K together? What sources of calcium do you recommend?; I'm 78 and have chronic atrial fibrillation. What do you think of Wenxin Keli for afib? Click HERE for part 2.

Intelligent Medicine Radio Show for October 17, Part 2
October 19, 2020
Supplements for heart failure; Let’s talk about vitamin D; Dietary flavonoids vs. depression; Carb-laden diet may worsen insomnia; Exercise vs. cancer—timing may matter; Hydroxychloroquine shows benefits when used early; Remdesivir fails to help sickest patients; Vitamin D vs. breast cancer in African-American women; Vitamin B3 for mood. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.