Vitamin B

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ENCORE: Intelligent Medicine Radio Show for December 26, Part 2
December 28, 2020
Phosphatidylcholine and vitamin D vs. dementia; How could it be that a superbly-trained marathoner still develops hypertension? DMSO for inflamed Achilles’ tendons; What to do for a low white blood cell count? Surprise billing for colonoscopies; Could excess B12 be causing your adult acne? Top US nutritionists call for rescinding limits on saturated fat; Positive outlook predicts less memory decline. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 2: Eggs and Diabetes; Vitamin B and Cancer
November 25, 2020
I read an article that B vitamins can cause cancer. How much is too much?; Why isn't Dr. Zelenko's protocol being widely discussed in treating Covid-19? Is there a Big Pharma connection?; Should I take the Covid-19 vaccine?; Will vaccines be made mandatory?; I hear HEPA filters capture particles 3 microns in size. But the virus is 1 micron; There's a study that asserts that eggs cause diabetes. Any critique? Click HERE for part 2.



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Intelligent Medicine Radio Show for November 14, Part 2
November 16, 2020
Phosphatidylcholine and vitamin D vs. dementia; How could it be that a superbly-trained marathoner still develops hypertension? DMSO for inflamed Achilles’ tendons; What to do for a low white blood cell count? Surprise billing for colonoscopies; Could excess B12 be causing your adult acne? Top US nutritionists call for rescinding limits on saturated fat; Positive outlook predicts less memory decline. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for October 17, Part 2
October 19, 2020
Supplements for heart failure; Let’s talk about vitamin D; Dietary flavonoids vs. depression; Carb-laden diet may worsen insomnia; Exercise vs. cancer—timing may matter; Hydroxychloroquine shows benefits when used early; Remdesivir fails to help sickest patients; Vitamin D vs. breast cancer in African-American women; Vitamin B3 for mood. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: Gluten-Free Diet and Type 1 Diabetes
June 19, 2020
Effects of a gluten-free diet in patients with type 1 diabetes and asymptomatic celiac disease; During stress, some prebiotics order up B vitamins from the microbiome.



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Intelligent Medicine Radio Show for March 7, Part 2
March 9, 2020
Fish oil, oft-maligned by mainstream medicine and the media, makes a resounding comeback; ”B12 Deadly” says NY Times (REALLY??); Health and detox benefits of saunas; Supplements for post-pneumonia recovery; Clinical focus on black cumin seed extract; At what age can women stop getting routine annual mammograms? Prebiotics could help sleep. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for February 29, Part 2
March 2, 2020
Leading presidential candidates are all 70 plus—are they fit for Presidency? What critical information is missing from Bernie Sanders‘ health disclosure? Caller with polyps asks for advice on preventing colon cancer; Is too much B12 bad for you? Protocol for reversing Barrett’s esophagus; Keto diet vs. polycystic ovarian syndrome (PCOS); Lavender products might induce premature breast development in young girls and boys; Work stress prompts back pain; Mom’s Vitamin D deficiency hikes kids’ risk for ADHD; Mushroom compound protects against pregnancy hypertension. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 2: Vitamin B6, Vitamin D, CoQ10 and more!
January 8, 2020
What is the connection between vitamin B6 and Parkinson's disease?; Fasting for cholesterol blood tests are no longer recommended per a recent article in JAMA. Why?; What is the ideal reference range for CoQ10 in the blood?; How would you respond to the assertion from Consumer Labs that vitamin D isn't beneficial beyond a certain range? Click HERE for part 1.



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ENCORE: Q&A with Leyla, Part 1
January 1, 2020
Nicotinamide Riboside shown to improve mitochondrial energy production and memory in Alzheimer's disease research. Great analysis of the canola oil/Alzheimer's study! Are there similar studies with other types of oil? A better version of vitamin B1 to help prevent Alzheimer's: Allithiamine. Click HERE for part 2.



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Leyla Weighs In: Vitamin B and Hip Fractures
September 27, 2019
Nutritionist Leyla Muedin answers this listener question: "I've taken 1,000 mcg of vitamin B12 for years. How do you reconcile this with the recent study that shows postmenopausal women with the highest intakes of B6 and B12 were shown to have more hip fractures?" Muedin comments on: Association of high intakes of vitamins B6 and B12 from food and supplements with risk of hip fracture among postmenopausal women in the Nurses' Health Study.



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