Vitamin B

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Q&A with Leyla, Part 2: Vitamin B6, Vitamin D, CoQ10 and more!
January 8, 2020
What is the connection between vitamin B6 and Parkinson's disease?; Fasting for cholesterol blood tests are no longer recommended per a recent article in JAMA. Why?; What is the ideal reference range for CoQ10 in the blood?; How would you respond to the assertion from Consumer Labs that vitamin D isn't beneficial beyond a certain range? Click HERE for part 1.

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ENCORE: Q&A with Leyla, Part 1
January 1, 2020
Nicotinamide Riboside shown to improve mitochondrial energy production and memory in Alzheimer's disease research. Great analysis of the canola oil/Alzheimer's study! Are there similar studies with other types of oil? A better version of vitamin B1 to help prevent Alzheimer's: Allithiamine. Click HERE for part 2.

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Leyla Weighs In: Vitamin B and Hip Fractures
September 27, 2019
Nutritionist Leyla Muedin answers this listener question: "I've taken 1,000 mcg of vitamin B12 for years. How do you reconcile this with the recent study that shows postmenopausal women with the highest intakes of B6 and B12 were shown to have more hip fractures?" Muedin comments on: Association of high intakes of vitamins B6 and B12 from food and supplements with risk of hip fracture among postmenopausal women in the Nurses' Health Study.

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Leyla Weighs In: B Vitamin Deficiency
May 17, 2019
Correction regarding the effect of anemia on Hemoglobin A1c; High rates of B vitamin deficiency in teens with mental illness.

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Intelligent Medicine Radio Show for December 22, Part 1
December 24, 2018
Christmas cards glorify holiday drinking—even as legendary reveler Keith Richards embraces sobriety; Vitamin B3 for skin cancer prevention; Diet matters in autoimmunity—the secret may be a certain type of fiber; A simple obesity fix—remove sweets from checkout aisles; Get adequate sleep to forestall junk food cravings; Is nutritional yeast OK for people with Candida? Fixing trigger finger; CT scan reveals “severe coronary artery calcification”—what to do? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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Q&A with Leyla, Part 2
November 15, 2018
What is the impact of Lipitor on vitamin K? Could statins increase calcification in the heart?; Folic acid and B12 supplementation and the risk of colon cancer; Could EcoPhage be as miraculous as described?; What do you think of the study correlating high vitamin D levels to prostate cancer?; What's the correct dosage of strontium to take? Click HERE for part 1.

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Leyla Weighs In: What’s Causing Your Gray Hair?
October 26, 2018
Intravenous B1 improves survival in patients with septic shock; This lipoprotein is a better predictor of cardiovascular risk than LDL cholesterol in certain people; Vitamins C and E help elite athletes recover after competition; Is gray hair caused by a weakened immune system?

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Q&A with Leyla, Part 2
October 3, 2018
Does having ischemic cardiomyopathy require a lifetime of medication? Help for a scalp condition. Is there any cure for IGA nephropathy? "My kidney function is at 15%." Diet and supplement recommendations for seborrheic keratosis? "Am I overdosing on B vitamins?" Click HERE for part 1.

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Q&A with Leyla, Part 1
August 22, 2018
Probiotics cause brain fog? Debunked! Sleep deprivation may lead to loneliness. Help with fibromyalgia, twitchy muscles and palpitations. Is there a full-spectrum magnesium for multiple concerns? Why might certain B vitamins encourage growth of already existing cancers whereas antioxidants like vitamins C and E do not? Click HERE for part 2.

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Leyla Weighs In: Can Your Liver Impact Your Risk for Alzheimer’s?
August 17, 2018
Use of a common biomarker may overestimate B12 deficiency in certain patients; Alzheimer's disease risk impacted by the liver; Omega-3s could help kids reduce disruptive behavior.

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