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Stress and Sleep Support During the Holidays, Part 2
November 10, 2022
Dr. Hoffman continues his conversation with Stuart Tomc, VP Science, Regulation and Education for CV Sciences, makers of PlusCBD Oil. Click HERE for part 1.



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Intelligent Medicine Radio for November 5, Part 2: Sleep Apnea
November 7, 2022
The many benefits of vitamin D—for bone, osteoarthritis, Covid, stroke, and mortality; Sporadic high blood pressure; Is CPAP for sleep apnea oversold? Higher animal protein intake forestalls cognitive decline in seniors; No need for ultra-low protein diet in kidney disease; It’s official—cutting carbs improves blood sugar; Supplement industry takes victory lap in battle to preserve access to NAC; Cocoa compound found to reverse age-related memory loss. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio for October 22, Part 2: Is cancer just a fungal infection?
October 24, 2022
Is exercise an antidote to anxiety? Is cancer just a fungal infection? Spermidine, CBD for Long Covid? Five hours or less of sleep per night dramatically hikes risk of disease, death; The 7-day magnesium cure for depression. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: Fatigue and Mitochondrial Dysfunction
October 14, 2022
Fatigue and mitochondrial dysfunction. Plus, a study finds that active early risers are happier and mentally stronger.



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Q&A with Leyla, Part 1: Immune Reset
September 28, 2022
Save Our Supplements!; Stopgap funding bill lacks any provisions specific to supplement industry; Study: Association between meatless diet and depressive episodes; Any specific recipes and tips for resetting immunity per your book?; What brands of olive oil do you recommend?; What do you think of my sleep regimen? Click HERE for part 2.



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Intelligent Medicine Radio for September 24, Part 2: Sleep Deprivation
September 26, 2022
Uptake of new Omicron vax is disappointing; Vaccine experts criticize universal bivalent vaccine recommendation; Statins for a high calcium score? Probiotics vs. antibiotic-induced diarrhea? Unhealthy gut may fuel breast cancer spread; Unborn babies can taste in the womb; Sleep deprivation can stoke inflammation; Overweight women who take birth control pills have a 24-fold higher risk of stroke. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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ENCORE: Leyla Weighs In: Low Testosterone?
July 22, 2022
Poor sleep linked to reduced memory in older adults. Plus, low testosterone? A primer on aromatase inhibitors.



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Q&A with Leyla, Part 2: Supplements and Dental Plaque?
June 2, 2022
The Save Our Supplements Campaign!; Does a food have to say non-GMO in order for a consumer to be assured it is non-GMO?; My daughter recently lost 15 pounds due to insomnia. How can she regain it back?; What is your opinion on Serrapeptase as a supplement?; My sister's dental hygienist says taking a lot of supplements can contribute to dental plaque. Is this true? Click HERE for part 1.



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ENCORE: Natural Approaches for Vision and Eye Problems, Part 1
May 25, 2022
Dr. Rudrani Banik, integrative ophthalmologist, dishes on a variety of subjects related to eye health. Are eye shields necessary for personal protection against the coronavirus? What’s the effect of all that extra screen time we’re experiencing due to lockdown? In addition to “blue-blocker” eyewear, can nutritional supplementation confer resistance against eye stress caused by device overuse? Will limiting kids’ outdoor time spawn a generation of glasses wearers? Dr. Banik shares how her own experience with migraines led her to begin to investigate natural approaches for eye problems. She is currently conducting research on the use of mastic gum extract in the treatment of optic nerve strokes, and gene replacement therapy for a rare form of hereditary blindness. In the wake of civil disturbances, Dr. Banik reports on advocacy by the American Academy of Ophthalmology to minimize the use of dangerous crowd control measures like rubber bullets. Stem cells are showing promise for restoring vision, but Dr. Banik suggests caution on their indiscriminate use. She previews her upcoming book, "The Macular Degeneration Prevention Protocol." Click HERE for part 2.



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ENCORE: Natural Approaches for Vision and Eye Problems, Part 2

Dr. Hoffman continues his conversation with Dr. Rudrani Banik, integrative ophthalmologist. Click HERE for part 1.



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