Sexual Health

Podcast
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Male and Female Sexuality, Part 1
April 19, 2018
"Integrative Sexual Health" co-editor Geo Espinosa ND talks about male and female sexuality. What’s getting in the way of our patients’ optimal sexual performance? What are the health benefits of sexual activity? Can endocrine-disrupting environmental pollutants diminish libido? How does exercise enhance sexual performance? Are there real aphrodisiac foods? Why is it said that erections are the “dipstick” of men’s metabolic health? What are the downsides of over-reliance on Viagra/Cialis/Levitra? Dr. Geo separates the facts from the hype about natural testosterone boosters and sexual performance enhancers. Are there supplements that support female sexual response? What role for adaptogens? Click HERE for part 2.



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Male and Female Sexuality, Part 2

Dr. Hoffman continues his conversation with Dr. Geo Espinosa, co-editor of "Integrative Sexual Health." Click HERE for part 1.



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Integrative Sexual Health: Can You Eat Like a Stud? Part 1
March 13, 2018
Dr. Hoffman and Nutritionist Leyla Muedin just published a chapter in a chapter in "Integrative Sexual Health," a textbook that is part of the Andrew Weil MD Integrative Medicine Library. It's a deep dive on the relationship between diet and sexual performance. Are there aphrodisiac foods? Do oysters make you “love longer”? Can chocolate unleash your libido? Do vegans have lower sex drives than omnivores? What foods are the biggest sexual performance killers? Click HERE for part 2.



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Integrative Sexual Health: Can You Eat Like a Stud? Part 2

Dr. Hoffman and Nutritionist Leyla Muedin continue their deep-dive on the impact of diet on sexual performance. Click HERE for part 1.



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Q&A with Leyla, Part 2
January 17, 2018
What is your opinion on saw palmetto for BPH (benign prostate hyperplasia), can it reduce libido? How would you treat sciatica, is the operation serious? So can I eat dark chocolate for eight weeks to lower my blood pressure? And how do I keep it lowered thereafter? Click HERE for part 1.



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Intelligent Medicine Radio Show for December 16, Part 1
December 18, 2017
Full-fat milk raises good HDL cholesterol without adverse consequences for LDL, triglycerides, insulin; Why then do U.S. Dietary Guidelines still recommend substituting low-fat dairy products? Red yeast rice for cholesterol; If you’re HIV+, marijuana may slow cognitive decline; What to do if you have trouble taking Strontium at bedtime as recommended for osteoporosis? What’s the difference between raw milk and processed milk? How can you forestall declining kidney function? Wine glasses are getting super-sized, encouraging increased alcohol consumption. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for December 9, Part 2
December 11, 2017
American Heart Association clings to low-fat dairy recommendations even as new study shows full-fat cheese lowers cardio risks; Oral contraceptive use encourages breast cancer; 57% of US children and teens at risk of obesity by age 35; Urban air pollution negates benefits of outdoor exercise; Taurine supports myelin repair in MS; Homemade yogurt resolves IBS symptoms; $65 per pill Viagra may soon yield to cheaper generics. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Solutions for Lagging Sexual Performance, Part 1
November 2, 2017
Dr. Roberta Morgan explains the reasons for lagging sexual performance in her book, "The Sexless Marriage Fix," and offers comprehensive solutions. Is it OK to be in a sexless marriage or relationship? What are the physical and emotional benefits of sex? What are the reasons for diminished desire? What’s “Neglected Partner Syndrome”? How do medications rob libido? How do environmental toxins hijack hormones? Does diet impact sexuality? What are the signs of low testosterone? What causes testosterone to dip? Is testosterone safe? Can women benefit from it? What roles for DHEA and “love hormones” like oxytocin and MSH? Why too much estrogen can be a problem for men; Are over-the-counter supplements for ED as effective as drugs like Viagra/Levitra/Cialis? Are there solutions for men for whom testosterone and ED drugs don’t work? Click HERE for part 2.



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Solutions for Lagging Sexual Performance, Part 2

Dr. Hoffman continues his conversation with Dr. Roberta Morgan, author of "The Sexless Marriage Fix: Rescuing a Sexless Marriage and Making It All It Can Be Using This Empowering Integrative Approach." Click HERE for part 1.



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Intelligent Medicine Radio Show for October 14, Part 1
October 16, 2017
Another nail in Big Sugar’s coffin—it causes cancer! Is PEMF (pulsed electromagnetic field) therapy legit? Harnessing magnetic fields to cure anxiety; Post-infectious irritable bowel syndrome; You don’t have to run a marathon to help your bones; In the wake of Harvey Weinstein, does sexual harassment make victims sick? Is “sex addiction” a real medical condition? When you have a high HDL, do you really need a statin drug? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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