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The Skyrocketing Rise in Eating Disorders and Food & Sugar Addictions, Part 1 July 14, 2022 Why are America's obesity rates soaring? Kat James, the award-winning author of “The Truth About Beauty” and renowned nutrition and inside-out transformation expert, connects the biochemistry behind eating disorders, carbohydrate addiction, and the microbiome. She details a nutritional and supplement protocol that prevents blood sugar spikes and hormonal responses to food that keeps one on the roller-coaster. She also recommends fermented foods and a fermented multi-strain probiotic that has pre- and post-biotic power to remodel the gut. Click HERE for part 2.
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The Skyrocketing Rise in Eating Disorders and Food & Sugar Addictions, Part 2
Dr. Hoffman continues his conversation with Kat James, the award-winning author of “The Truth About Beauty” and renowned nutrition and inside-out transformation expert. Click HERE for part 1.
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ENCORE: Leyla Weighs In: Gluten-Free Diet and Type 1 Diabetes July 1, 2022 Effects of a gluten-free diet in patients with type 1 diabetes and asymptomatic celiac disease; During stress, some prebiotics order up B vitamins from the microbiome.
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Intelligent Medicine Radio for June 25, Part 2: Long Covid—Probiotics May Speed Recovery June 27, 2022 Is there evidence that CBD causes gynecomastia? Any value to eye health supplements? Is it Long COVID, or just usual persistent symptoms from respiratory illness? Study implicates the microbiome in Long Covid—probiotics may speed recovery; Polio discovered in London wastewater may have escaped from oral polio vaccine; Doctor check-in software may harvest health data, sell to advertisers; Medical witch hunt: punish vaccine refuseniks, delicense “misinformation” docs, pass laws to prohibit medical free speech; A supplement that can reduce Alzheimer’s risk by 47%; You can regrow brain cells—even past 70. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio for June 11, Part 2: Addiction-Susceptibility June 13, 2022 Low FODMAP diet outperforms medical therapy for IBS; It’s claimed that probiotics are destroyed by stomach acid before reaching the intestine—REALLY? Novel probiotic scores vs. autism in preliminary trial; The gut-brain connection in depression; Strategies for tackling persistent Lyme Disease; Vitamin D, Omega-3, and moderate exercise cut cancer risk in elderly by 61%; Optimism benefits your health—but don’t become over-confident; Smoking dads pass on addiction-susceptibility, anxiety to male offspring. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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The Estrobolome’s Role in Hormone Balance, Part 1 May 19, 2022 More and more consumers are aware of probiotics, but most of them think of their importance as being only for digestive health. Some have made the connection between probiotics, a healthy gut, and immune health, but there are other health areas that they positively affect as well. We now have research that points to the importance of a healthy gut microbiome for optimal function throughout the body, including hormone balance. There is an aspect of the microbiome called the ‘estrobolome’ that is uniquely in charge of managing hormone production and detoxification; without a healthy gut, hormone health will not be optimal. Naturopathic physician and integrative practitioner Dr. Aimée Shunney details the estrobolome’s role in managing hormone production and detoxification. She describes the estrobolome as a collection of bacteria in the gut which is capable of metabolizing and modulating the body's circulating estrogen. It is the bacteria in the gut, and the estrobolome, that affect estrogen levels. Click HERE for part 2.
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The Estrobolome’s Role in Hormone Balance, Part 2
Dr. Hoffman continues his conversation with Dr. Aimée Shunney, naturopathic physician and integrative practitioner, on the estrobolome’s role in managing hormone production and detoxification. Click HERE for part 1.
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ENCORE: Q&A with Leyla, Part 1: Supplements for Allergies May 18, 2022 Censorship of health information is coming to a news outlet near you; I got major reflux and gastritis from taking probiotics. What gives?; What are the three most important supplements to alleviate stuffy, sneezy allergies? Click HERE for part 2.
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Intelligent Medicine Radio Show for March 12, Part 2 March 14, 2022 The mystery of near-zero Alzheimer’s in Amazon tribes; Lead exposure may have shrunk IQs of half of Americans. What is glyphosate, and why avoid it? Pre- vs. Pro- vs. Post-biotics; CBD—is it good for shoulder pain? Study reveals attendance in pre-K ups likelihood of behavioral problems; Mindfulness training in expectant moms relieves stress—for offspring! Ubiquitous plant polyphenol halts SARSCoV-2 in it tracks; Eat less to age less. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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2022 Immune Health Update, Part 1 March 1, 2022 Health expert Dr. Ross Pelton is a pharmacist, clinical nutritionist, health educator, and microbiome scientist. He details the latest research into the relationship between the microbiome and immunity. He has important tips on how you can strengthen your immune system through diet and key supplementation that will balance the good and bad bacteria that affect the intestinal tract and the gut microbiome, accelerate replacing the old damaged and inflamed intestinal cells with healthy new cells, and produce higher amounts of butyrate to accelerate the healing of the cells that line the GI tract. Click HERE for part 2.
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