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Q&A with Leyla, Part 2: The Best Type of Pillow
October 14, 2020
What is the difference between glycine, di-methyl-glycine, and tri-methyl-glycine? What are they used for?; What is the best type of pillow to use for someone with allergies, asthma, and chemical sensitivities?; On the back of my zinc lozenge supplement, it states "not intended for extended use." Why?; Thank you for your article on GERD. Which DGL supplement do you recommend?; Suffering with IBS-D? Bimuno may bring relief; Study: Effects of galacto-oligosaccharide prebiotics on cortisol response and emotional bias; Isn't Zantac a cancer-causing drug? Click HERE for part 1.
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Q&A with Leyla, Part 2: What is the correct dose to take of vitamins C and D to boost immunity?
October 8, 2020
What is the correct dose to take of vitamins C and D to boost immunity?; I got a tick bite on the head and now have psoriasis. How do I get rid of it?; What do you think of Xolair for seasonal asthma?; Irritable Bowel Syndrome and treatment with probiotics. lick HERE for part 1.
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Biohacking Your Microbiome, Part 1
August 4, 2020
Over the past two decades, there has been an exponential explosion of research into the human gut microbiome, which is confirmed to be a critical regulator of many aspects of human biology and overall health. Health Expert and Master Educator, Dr. Ross Pelton, R.Ph, CCN is a pharmacist, clinical nutritionist, health educator, and Scientific Advisor for Essential Formulas Inc. He details "biohacking" techniques to create a healthier microbiome that can result in better health and increased longevity. Click HERE for part 2.
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Biohacking Your Microbiome, Part 2
Dr. Hoffman continues his conversation with Dr. Ross Pelton, R.Ph, CCN, pharmacist, clinical nutritionist, health educator, and Scientific Advisor for Essential Formulas Inc. Click HERE for part 1.
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Intelligent Medicine Radio Show for July 18, Part 1
July 20, 2020
Are sunscreen chemicals putting you, your kids, or your developing fetus at risk? Bone-growth stimulators for healing fractures—can you still use them if you have a pacemaker? Natural “Testosterone precursors”—do they really forestall muscle loss? How do plant-based meat substitutes compare to animal protein for fending off sarcopenia? Medium-chain triglycerides (MCTs) forestall cognitive decline in frail elderly; Acid blockers render patients more susceptible to COVID-19; Pre- and probiotics to support a coronavirus-resistant microbiome; Study links fermented vegetable consumption to reduced risk of dying of COVID-19; Think zinc for immunity. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 2: Intermittent Fasting
July 15, 2020
My cholesterol levels are far less than optimal. What can I do about it?; A family member has stage 4 colon cancer and is on chemotherapy. Is there a probiotic you recommend?; What are your thoughts on Intermittent Fasting for postmenopausal women? Is it effective? Click HERE for part 1.
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Leyla Weighs In: Gluten-Free Diet and Type 1 Diabetes
June 19, 2020
Effects of a gluten-free diet in patients with type 1 diabetes and asymptomatic celiac disease; During stress, some prebiotics order up B vitamins from the microbiome.
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Empowering Women to Take Control of their Health & Wellness, Part 1
June 9, 2020
We all have the power and responsibility to "biohack" our bodies and minds for optimal wellness. That's according to Carly Neubert, a holistic nutritionist who is a big proponent of empowering women to take control of their own health & wellness. Neubert details the benefits of probiotics for two issues of particular importance to women, Yeast and Immune Health. Click HERE for part 2.
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Empowering Women to Take Control of their Health & Wellness, Part 2
Dr. Hoffman continues his conversation with Holistic Nutritionist and biohacker, Carly Neubert. Click HERE for part 1.
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Intelligent Medicine Radio Show for May 23, Part 2
May 25, 2020
Low-carb and low-glycemic diets outperform low-fat diets for cardiovascular prevention; Carb quality more important than carb quantity for diabetes control; Additional benefit of low-GI diets—improved sleep quality; Two apples per day keep the cardiologist away; Low-fat diets recommended by the American Heart Association shown to lower testosterone; Exercise improves brain function; Vitamin D and probiotics curb gestational diabetes; How much vitamin D and green tea for breast cancer prevention? Click HERE for part 1.
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