Muscle & Bone Health

Q&A with Leyla, Part 1: Age-Related Muscle Degeneration
January 28, 2021
NAD can restore age-related muscle degeneration; My sister says she's getting brain fog from wearing a mask 8 hours a day. Any recommendations?; I've tried the Specific Carbohydrate Diet for diarrhea but it stopped working. Should I try FODMAPs? Click HERE for part 2.

Q&A with Leyla, Part 2: Long Hauler’s Syndrome

Why are doctors using guilt, especially with seniors, into taking the vaccine saying they're putting others at risk if they don't?; My friend is suffering from Long Hauler's syndrome after having Covid-19 several months ago. Would she benefit from a gut check?; If I already had covid, do the antibodies protect me from any new strains?; Should I get the vaccine before or after traveling to Ecuador?; My restless legs syndrome is worse since I've been taking Bergamot. I also developed twitches in my legs. Is this a side effect? Click HERE for part 1.

Intelligent Medicine Radio Show for January 23, Part 2
January 25, 2021
How long will the vax confer protection? Can you pick up Covid from surfaces? If you’ve had Covid, should you still take the vaccine? Should you be checking your blood oxygen daily amidst the pandemic? Suggestions for a stubborn, painful sinus condition; Is there such a thing as too much exercise? Exercise promotes muscles to repair themselves; Fish oil and nicotinamide riboside for muscle soreness; Can a daily nap forestall dementia? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: Fried Food Intake
January 20, 2021
Fried food intake linked to heightened risk of heart disease and stroke; Government approach to obesity policies destined to fail due to lack of environmental considerations; My husband has pain in his calf sometimes when he walks at a fast pace. What can he do about this?; I have a friend who was diagnosed with having Chilblains. Is there a supplement to help with her circulation?; One of the ingredients in Xlear nasal spray is grapefruit seed extract. I'm taking atorvastatin. Will there be any interaction?; If you could choose which covid vaccine to take, would you prefer one pharmaceutical's vaccine over the others? Click HERE for part 2.

Q&A with Leyla, Part 2: Nucleotides, Vagal Neuropathy, and More!
January 7, 2021
Any reasons or conditions why one would not want to supplement with nucleotides?; What are your thoughts regarding the need for antibiotics prior to dental work for people with joint replacements?; Any possible relationship between vagal neuropathy and thoracoscopy procedures?; What are the best treatments for bipolar 2?; There's a California P65 cancer warning on a product you recommend. Do you still recommend it? Click HERE for part 1.

Intelligent Medicine Radio Show for January 2, Part 1
January 4, 2021
The vaccine rollout amid worsening toll of COVID-19; Vaccine fraud, chaotic distribution and people jumping the line; Incoming freshman congressman dies of COVID-19–he was 41! Why did a Wisconsin hospital employee destroy 500 doses of Covid vaccine—was it sabotage? Is Ivermectin a low-cost strategy for stemming the pandemic? Is “asymptomatic transmission” for real? Will you need a “vaccine passport” to travel or attend public events? Is Bill Gates masterminding “nano-tattoos” to verify vaccine compliance? What are possible causes of dizziness, vertigo? Should glucosamine/chondroitin be teamed with MSM for joint protection? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Intelligent Medicine Radio Show for December 26, Part 1
December 28, 2020
The medical establishment still can’t get diet for diabetes right; Why do cardiologists still tell patients to avoid cheese? When you eat as important as what you eat in managing diabetes; Losing just a few pounds can lower your risk of progressing to diabetes by nearly 50%; Chemicals in your home can cause diabetes; The low-FODMAP diet for IBS; Muscle relaxants plus NSAIDs—the “standard of care” for back pain—no better than placebo, study says; Calf muscle circumference a good predictor of health outcomes. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Intelligent Medicine Radio Show for December 26, Part 2

Phosphatidylcholine and vitamin D vs. dementia; How could it be that a superbly-trained marathoner still develops hypertension? DMSO for inflamed Achilles’ tendons; What to do for a low white blood cell count? Surprise billing for colonoscopies; Could excess B12 be causing your adult acne? Top US nutritionists call for rescinding limits on saturated fat; Positive outlook predicts less memory decline. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 2: Osteoporosis
December 16, 2020
Should a 24-year-old woman take Ocrevus for multiple sclerosis? She's newly diagnosed; How much calcium should you take per day if you have severe osteoporosis?; I take 3 types of Biotics Research Vitamins. Should I be taking others too?; Is it possible to get an analysis of the quality of the microbiome using a stool sample? Where would I find this type of test? Click HERE for part 1.

Intelligent Medicine Radio Show for December 12, Part 2
December 14, 2020
Melatonin is more than just a sleep aid—it may boost memory; How much calcium and vitamin D for seniors? Natural treatments for hand pain; Are there natural alternatives to blood pressure medication? Magnesium is an essential co-factor for vitamin D, and plays an under-appreciated role in immunity; Gum infections hasten metabolic syndrome; Test your heart by timing your stair-climbing; Moms’ intake of fish boosts babies’ cognitive scores. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.