Mental & Emotional Health

Leyla Weighs In: Depression and Cardiovascular Risk
January 22, 2021
Depressed mood and exhaustion may contribute to cardiometabolic risk; Lifestyle interventions for depression.

Q&A with Leyla, Part 2: Nucleotides, Vagal Neuropathy, and More!
January 7, 2021
Any reasons or conditions why one would not want to supplement with nucleotides?; What are your thoughts regarding the need for antibiotics prior to dental work for people with joint replacements?; Any possible relationship between vagal neuropathy and thoracoscopy procedures?; What are the best treatments for bipolar 2?; There's a California P65 cancer warning on a product you recommend. Do you still recommend it? Click HERE for part 1.

Intelligent Medicine Radio Show for January 2, Part 2
January 4, 2021
Masks alone won’t do it without social distancing, study shows; What’s the best mask to allow normal speech? Low-grade lymphoma—are there natural treatments? An over-the-counter supplement may help curb nail-biting; Vaping can cause mental confusion; How exercise supports immunity; Biden’s pick for Secretary of Agriculture draws flak for industry ties; Obesity rates continue to soar among Americans as new federal Dietary Guidelines promise more of the same. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: Exercise Immunology
December 30, 2020
Exercise Immunology -- all about exercise and immunity; My wife is 72 and anxiety is interfering with her daily life. Her doctor suggests Lexapro but isn't there anything safer to take?; You recommended Fisol fish oil to me years ago. Now you're recommending Bio-Omega fish oils. Why the switch? Click HERE for part 2.

Strategies for Weathering Adversity, Part 1
December 23, 2020
It’s the Winter Solstice. Many are experiencing the holidays this year as a time of gloom and deprivation. Psychologist Dr. Christian Conte joins us to help reframe our experiences, using his unique insights dealing with hardened criminal inmates. Why “confirmation bias” leads us astray; how fear has been transmuted into anger and polarization during the pandemic. Dr. Conte offers constructive strategies for weathering adversity. Let’s all be kind to ourselves this holiday season and acknowledge our resilience in the face of the unprecedented challenges of 2020, and look forward with hope, generosity, and wisdom in the New Year. Click HERE for part 2.

Strategies for Weathering Adversity, Part 2

Dr. Hoffman continues his conversation with Psychologist Dr. Christian Conte. Click HERE for part 1.

Intelligent Medicine Radio Show for November 21, Part 2
November 23, 2020
Vaccine FAQs—what we know and what we don’t; Can you blend your vitamins into your smoothie? Do dark stools require medical attention? Iodine deficiency is common in vegans; Too much Omega 6 in the absence of Omega 3 in mothers’ diets during pregnancy may program offspring for cravings, obesity; Medical practices hit hard by COVID-19, majority of docs have seen loss in revenue; Too many antibiotics in children under 2 trigger allergies, autoimmunity, obesity, and behavioral problems. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Groundbreaking New Line of Immune Support Supplements, Part 1
November 19, 2020
Stuart Tomc, Vice President of Science, Regulation & Education at CV Sciences does a deep dive on the company's new line of powerful immune support supplements. CV Acute is inspired by traditional Chinese medicine and is intended as high-intensity support when the immune system needs an extra kick. CV Defense is your daily supplement for supporting your immune system. It combines specific vitamins, minerals, and researched ingredients to provide best in class daily fortification. Click HERE for part 2.

Groundbreaking New Line of Immune Support Supplements, Part 2

Dr. Hoffman continues his conversation with Stuart Tomc, VP of Science, Regulation & Education for CV Sciences, makers of CV Acute and CV Defense immune support supplements. Click HERE for part 1.

The Health Benefits of Neurostimulation, Part 1
November 17, 2020
Aging and many medical conditions are associated with changes and declines in the regulation of our autonomic nervous system function; our bodies don't respond to stress as well as before. Our blood pressure, sleep, focus, mood, digestion, and overall physiology are all affected. Ami L. Brannon, RN and co-founder of Neuvana, makers of the Xen personal vagus nerve stimulator, has a deep-dive on the benefits of vagal stimulation for relaxation, pain relief, even depression. The Xen enables consumers to access those in an easy-to-use home device. Daily use has shown positive wellness benefits, including improved sleep, better mood, and improved quality of life. Click HERE for part 2.