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Healing the Body and Planet: Insights from Dr. Jenny Goodman, Part 1
November 26, 2024
Exploring Ecological Medicine with Dr. Jenny Goodman, author of “GETTING HEALTHY IN TOXIC TIMES: An ecological doctor’s prescription for healing your body and the planet.” Dr. Goodman delves into the principles and practice of ecological medicine, discussing how it views the human body as an interconnected ecosystem and emphasizes the relationship between the body and the environment. Dr. Goodman describes her integrative approach to treating health issues, which includes environmental history taking, nutritional adjustments, detoxification, and supplementation. The discussion also covers the impact of environmental toxins, the importance of preconceptual care, and practical measures to detoxify home environments. Dr. Goodman shares insights into the political and industrial challenges of reducing environmental toxicity and how individuals can advocate for change. Click HERE for part 2.



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Healing the Body and Planet: Insights from Dr. Jenny Goodman, Part 2

Dr. Hoffman continues his conversation with Dr. Jenny Goodman, author of "GETTING HEALTHY IN TOXIC TIMES: An ecological doctor’s prescription for healing your body and the planet." Click HERE for part 1.



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Nutrition and Cardiovascular Health: Expert Advice from Neil Levin, Part 1
November 20, 2024
Neil Levin, Senior Nutrition Education Manager and product formulator for Now Foods and Protocol for Life Balance details the importance of enhancing medical and nutritional literacy, focusing on cardiovascular health and prevention. Neil shares his expertise on the role of various supplements such as Coenzyme Q10, vitamin K2, carnitine, and the benefits of combining these into comprehensive cardiovascular support products. They also discuss the global perspective on nutrition, seed oils, liposomal supplements, and the challenges associated with diet and nutrient absorption. Additionally, Neil provides insights into his experiences traveling and educating practitioners around the world about nutritional supplements. Click HERE for part 2.



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Nutrition and Cardiovascular Health: Expert Advice from Neil Levin, Part 2

Dr. Hoffman continues his conversation with Neil Edward Levin is the Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance. Neil is an award-winning board-certified clinical nutritionist, a founder and former officer of the American Nutrition Association, a Director of the Mid-American Health Organization (MAHO), and serves on the International & American Association of Clinical Nutritionists' Clinical Nutrition Certification Board. Click HERE for part 1.



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From Burnout to Balance: Israa Nasir’s Guide to Sustainable Productivity, Part 1
November 19, 2024
Understanding Toxic Productivity: Israa Nasir, MHC-LP, author of TOXIC PRODUCTIVITY: Reclaim Your Time and Emotional Energy in a World That Always Demands More, delves into the concept of toxic productivity, its parallels with addiction, and its impact on mental and physical health. Nasir provides insights into how to recognize and combat toxic productivity by developing emotional awareness, setting boundaries, and embracing intentional and sustainable habits. She also details the importance of community, mindfulness, and valuing personal well-being over relentless achievement. Click HERE for part 2.



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From Burnout to Balance: Israa Nasir’s Guide to Sustainable Productivity, Part 2

Dr. Hoffman continues his conversation with Israa Nasir, MHC-LP, author of TOXIC PRODUCTIVITY: Reclaim Your Time and Emotional Energy in a World That Always Demands More. Click HERE for part 1.



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Beyond Flavor: Understanding MSG and Its Impact on Health, Part 1
November 13, 2024
Unveiling the Hidden Dangers of MSG: An In-Depth Discussion with Drs. Catherine Reid and Barbara Price, co-authors of “Fat, Stressed and Sick: MSG Processed Food in America's Health Crisis.” The discussion focuses on the long-standing controversy surrounding monosodium glutamate (MSG) and its potential health effects, including the possible link to neurodegenerative disorders, mood disorders, metabolic issues, and more. The guests also delve into the history of MSG, methods of its production, and the scientific and health-based arguments against its use. Furthermore, they explore the addictive nature of processed foods that contain MSG and similar compounds, and provide insights on how to adopt a Reduced Excitatory Inflammatory Diet (REID) for better health. Throughout the episode, the conversation also touches upon public health implications, regulatory concerns, and ways to promote healthier eating habits, especially for children. Click HERE for part 2.



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Beyond Flavor: Understanding MSG and Its Impact on Health, Part 2

Dr. Hoffman continues his conversation with Katherine Reid, PhD, and Barbara Price, PhD, authors of "Fat, Stressed, and Sick: MSG, Processed Food, and America's Health Crisis." Click HERE for part 1.



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Integrative Approaches to Prostate Health with Dr. Geo Espinosa, Part 1
November 12, 2024
Prostate Cancer: Integrative Approaches and Insights from Dr. Geo Espinosa, a renowned integrative urologist and host of the Prostate Cancer Summit. He details various facets of prostate health, including early detection methods, the efficacy and controversies surrounding PSA tests, natural dietary recommendations, the role of exercise in cancer prevention and management, and the integration of testosterone therapy in cancer treatment. Dr. Espinosa highlights the importance of personalized and holistic approaches in managing prostate cancer, emphasizing the value of combining conventional and naturopathic treatments for optimal patient outcomes. Click HERE for part 2.



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Integrative Approaches to Prostate Health with Dr. Geo Espinosa, Part 2

Dr. Hoffman continues his conversation with Geo Espinosa, ND, LAc, IFMCP, Naturopath, prostate cancer specialist and educator, deeply committed to empowering men with prostate health knowledge. He's hosting the Prostate Cancer Summit, exploring strategic actions to fight prostate cancer and beat prostate inflammation. It's a free online event November 11-25 especially for men with a family history of prostate cancer, who’ve been diagnosed with prostate inflammation, or who have overcome prostate cancer in the past. Click HERE for more information. Click HERE for part 1.



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