Intelligent Medicine®
Understanding Toxic Productivity: Israa Nasir, MHC-LP, author of TOXIC PRODUCTIVITY: Reclaim Your Time and Emotional Energy in a World That Always Demands More, delves into the concept of toxic productivity, its parallels with addiction, and its impact on mental and physical health. Nasir provides insights into how to recognize and combat toxic productivity by developing emotional awareness, setting boundaries, and embracing intentional and sustainable habits. She also details the importance of community, mindfulness, and valuing personal well-being over relentless achievement. Click HERE for part 2.
Discover the extraordinary health benefits of Himalayan Tartary Buckwheat!
If you’re a longtime listener, you’ve probably heard me talk about the ancient superfood Himalayan Tartary Buckwheat.
Dr. Jeffrey Bland, the godfather of functional medicine, has released a unique formulation, HTB Rejuvenate, that combines the extraordinary benefits of Himalayan Tartary Buckwheat with other synergistic ingredients to leave you feeling more balanced, strengthen your immune system, fight oxidative stress, and promote mental clarity.
It’s like a daily reset for your well-being!
Right now, my followers can save 20% with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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