Depression

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Intelligent Medicine Radio Show for October 16, Part 2
October 18, 2021
CBD cream for pain relief; Lifestyle a major factor in breast cancer outcomes; Are booster shots needed? Quercetin vs. allergies; Meat and mental health—are vegans at higher risk for anxiety and depression? Mushroom substance ergothioneine may enhance mood; Are embassy employees suffering from “Havana syndrome” victims of psychogenic illness? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for September 25, Part 2
September 27, 2021
Insulin resistance a major risk factor for depression; Gut bacteria predictive of risk for psychiatric disorders; Are we implanting too many stents and performing too many bypass surgeries? Zinc-L-Carnosine vs. eating disorders, chemo mouth sores, and radiation damage; Prescription vs. store-bought fish oil? Fish oil is not just good for heart and brain—it may reduce fractures and headaches; First-ever study examines health risks of unprocessed vs. processed meat; Sunlight exposure, vitamin D intake reduces Covid hospitalization and death. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: Refined Avocado Oil
September 10, 2021
Nutritionist Leyla Muedin answers this listener question: What do you think of refined avocado oil so widely used today in mayonnaise? Does the pasteurization process damage the fats and proteins of eggs that are pasteurized?; Plus, histamine could be a key player in depression.



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Q&A with Leyla, Part 2: Ear Pressure While Flying
July 21, 2021
Is there something to halt or reverse cataracts? Both my parents had them; What can I do to ease ear pressure while flying? I'm susceptible but don't want to take medication; I understand my diet must change in order to make good choices; What are your thoughts about drinking aloe vera juice? Does it really enhance absorption of nutrients by 200%?; How much fish oil do you recommend for depression? Click HERE for part 1.



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Leyla Weighs In: Fish Oil’s Antidepressant Effects
July 16, 2021
Omega-3 fatty acids may help treatments cross the blood-brain barrier; Key driver of fish oil's antidepressant effects revealed.



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Q&A with Leyla, Part 1: The Mental Health Benefits of the Ketogenic Diet
July 8, 2021
Fish oil's therapeutic use in depression; Medical Nihilism revisited; Beneficial painful rash treatment - Terrasil; The benefits of Banatrol for diarrhea; Ketogenic diet for improving mental health. Click HERE for part 2.



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Leyla Weighs In: Depression and Cardiovascular Risk
January 22, 2021
Depressed mood and exhaustion may contribute to cardiometabolic risk; Lifestyle interventions for depression.



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The Health Benefits of Neurostimulation, Part 1
November 17, 2020
Aging and many medical conditions are associated with changes and declines in the regulation of our autonomic nervous system function; our bodies don't respond to stress as well as before. Our blood pressure, sleep, focus, mood, digestion, and overall physiology are all affected. Ami L. Brannon, RN and co-founder of Neuvana, makers of the Xen personal vagus nerve stimulator, has a deep-dive on the benefits of vagal stimulation for relaxation, pain relief, even depression. The Xen enables consumers to access those in an easy-to-use home device. Daily use has shown positive wellness benefits, including improved sleep, better mood, and improved quality of life. Click HERE for part 2.



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Intelligent Medicine Radio Show for November 7, Part 2
November 9, 2020
Is aspirin a low-cost solution for COVID-19? Aspirin for cardiovascular prevention is not for everyone; Does a 70-year-old man with an HDL of 85 need a statin? A centuries-old drug, colchicine, may prevent heart attacks; Seasonal depression may strike harder amid pandemic; How do you know if you have the coronavirus? Can you really predict weather changes with your sore joints? Social isolation—exacerbated by lockdowns—may hike women’s risk for hypertension; High-sugar diets can damage the gut, triggering colitis; Is a vitamin D level of 106 too high? Can exercise account for high liver function test results? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for October 17, Part 2
October 19, 2020
Supplements for heart failure; Let’s talk about vitamin D; Dietary flavonoids vs. depression; Carb-laden diet may worsen insomnia; Exercise vs. cancer—timing may matter; Hydroxychloroquine shows benefits when used early; Remdesivir fails to help sickest patients; Vitamin D vs. breast cancer in African-American women; Vitamin B3 for mood. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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