Depression

Intelligent Medicine Radio for October 22, Part 2: Is cancer just a fungal infection?
October 24, 2022
Is exercise an antidote to anxiety? Is cancer just a fungal infection? Spermidine, CBD for Long Covid? Five hours or less of sleep per night dramatically hikes risk of disease, death; The 7-day magnesium cure for depression. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio for October 17, Part 1: Back Pain
October 17, 2022
Half million person study highlights vitamin D’s protective effects; Natural options for back pain; MLB takes on CBD sponsorship, highlighting greater acceptance; Anxiety/depression rates soar, promoting call for routine screening at doctors’ visits; Health risks of widespread adoption of vaping by young; How cocoa flavanols promote athletic performance and confer other health benefits. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio for October 1, Part 2: Vitamin D vs. Dementia
October 3, 2022
Why calcium alone is not enough for osteoporosis; Dairy and heart disease risk—it depends on what type; Dogs can literally smell owners’ stress; The link between aluminum in vaccines and childhood asthma; Harnessing the health benefits of cold; Folic acid vs. suicide; Vitamin D vs. dementia, autoimmune disease and premature death; Urolithin A vs. osteoarthritis; Ashwagandha for mood. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: Immune Reset
September 28, 2022
Save Our Supplements!; Stopgap funding bill lacks any provisions specific to supplement industry; Study: Association between meatless diet and depressive episodes; Any specific recipes and tips for resetting immunity per your book?; What brands of olive oil do you recommend?; What do you think of my sleep regimen? Click HERE for part 2.

Intelligent Medicine Radio for August 20, Part 1: Mediterranean Diet for Depression
August 22, 2022
Covid fatigue sets in: Even Pfizer’s vaccine developer comes down with it, people aren’t testing anymore, vaccine uptake for toddlers is less than 5%; Most Omicron patients don’t even know they’re sick; CDC admits “mistakes” but asks for more funding to guarantee compliance with future lockdowns and vaccine mandates; Mediterranean diet for depression; Solutions for bloating; Pre-op advice before shoulder surgery; Dietary nitrates for brain, heart, blood pressure, athletic endurance, sexual performance; Viagra may be repurposed as Alzheimer’s drug. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: Depression
July 27, 2022
Study: No evidence that low serotonin is a cause of depression; The foundation of Alzheimer's research is called into question; What are the best sources of calcium for a 59-year-old woman in excellent health?; Can you talk about normal pressure hydrocephalus and shunt surgery? Click HERE for part 2.

Intelligent Medicine Radio Show for June 4, Part 2
June 6, 2022
Depression rates among kids soaring—the unsuspected role of the microbiome; Is the J&J vaccine still an option? What to do after a Covid infection; Is Metformin an anti-aging drug? Evidence emerges of hasty organ harvesting by Chinese surgeons; Height may be a predictor for certain health maladies. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for April 9, Part 1
April 11, 2022
Covid hits D.C. leadership; Why China’s zero-Covid policy is doomed to fail; Boosters’ inability to check Covid variants prompts exploration of new vaccine strategies; New studies highlight dangers of microplastics; Exercise effective vs. depression; FDA backs off NAC ban—for now; Can we rotate supplements to economize and reduce their daily burden? Exploring the role of nitric oxide supplements in reversing sexual dysfunction. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 2: Manic Episodes
March 3, 2022
What is your response to the proclamation that "data on the long-term safety of melatonin is incomplete"?; My hearing aids are connected by Bluetooth to my phone and I wonder if this is dangerous; What forms of magnesium do you recommend for those with deficiencies?; What do you think of Rejuvant? Is there anything to it?; My nephew has manic episodes but not depression. Is he still considered to have bipolar disorder? Click HERE for part 1.

Leyla Weighs In: Mushrooms and Depression
October 29, 2021
Mushroom consumption may lower risk of depression; Plasma TMAO increases after healthy diets--results from 2 randomized controlled trials.