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Intelligent Medicine Radio Show for August 11, Part 1
August 13, 2018
Exercise conclusively shown to alleviate mental health burden in largest study of its kind; “Sit up straight!”—it may improve your math grades; What to do for a high creatinine; The best way to take fat-soluble supplements; Dietary carbohydrates—not fats—trigger osteoarthritis; Is estrogen good or bad for women with heart disease? Scientists develop super bio-available curcumin to target resistant cancers. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1
August 8, 2018
Is iodine really safe for our gut microbiota? Is there any concern that high amounts of iodine can harm the thyroid? Can supplements like berberine and oregano be taken long-term without destroying beneficial bacteria in the gut? Woman's body temperature is in the 96-degree range and she often has bouts of shivering, she also has rheumatoid arthritis. Suggestions for axonal neuropathy pain relief. Abnormally high B6 levels. Click HERE for part 2.
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Q&A with Leyla, Part 2
Is there a nutritional protocol/diet to help slow the symptoms of Parkinson's disease? Is there any nutritional way of reducing a calcium score of 426? 80-year-old's DEXA scan revealed a spine reading of +1.2, the doctor suggested this was indicative of arthritis. Click HERE for part 1.
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Intelligent Medicine Radio Show for August 4, Part 1
August 6, 2018
Exercise metabolic gains wane fast with short workout hiatus, fitness losses may be long-lasting; Natural Eggshell Membrane (NEM) for arthritis? Why the recent study claiming users of alternative medicine for cancer die sooner isn’t legit; Natural treatment for toe fungus; A case of debilitating illness triggered by mold exposure; Supplements for chemo neuropathy; Consolidating learning with a brain zapping device (wish we had this when I was memorizing stuff in med school!) Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for August 4, Part 2
Belly fat predicts cognitive decline; What could account for a long-term bruise? Natural prevention of kidney stones; Colostrum for bedsores; Bring back kids’ school recess time; The many benefits of sauna bathing; Obesity doesn’t always increase risk of death (but metabolically-healthy overweight individuals are rare); L-carnitine workout benefits for young athletes extend to seniors; Sleep drugs for elderly increase risk of bone fractures; CBD prolongs survival in mouse model of pancreatic cancer. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: The Foundations of Rejuvenation, Part 1
August 2, 2018
Beauty is more than skin-deep according to guest Pina LoGiudice, ND, author of "The Little Book of Healthy Beauty: Simple Daily Habits to Get You Glowing.” Dr. LoGiudice proposes that diet, exercise, adequate sleep and emotional balance are the foundations of rejuvenation. What foods promote aging, and what foods retard it? What's the science behind collagen cross-linking? How do AGE’s contribute to skin damage? While stressing lifestyle, Dr. Pina also enumerates the top supplements that help with skin and hair. Click HERE for part 2.
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ENCORE: The Foundations of Rejuvenation, Part 2
Dr. Hoffman continues his conversation with Pina LoGiudice, ND, author of "The Little Book of Healthy Beauty: Simple Daily Habits to Get You Glowing.” Click HERE for part 1.
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Intelligent Medicine Radio Show for July 28, Part 2
July 30, 2018
Wound healing with maggots; Salt consumption depletes healthy intestinal bacteria that protect against hypertension--probiotics shield against sodium-induced BP spikes; Healthy diet lowers cancer risk by 1/3--alcohol is a cancer promoter; Dietary polyphenols halve risk of cognitive decline; Resveratrol matches calorie restriction for anti-aging; Mobile phones affect memory in adolescents; Could arginine in a supplement cause herpes recurrence? NT Factor improves fibromyalgia symptoms in new study; New documentary ("The Bleeding Edge") highlights risks of implantable medical devices. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for July 21, Part 1
July 23, 2018
How old you feel may be more important than how old you actually are; Which drug therapies are best for colitis? When a breast cancer patient can’t tolerate hormone-blocker drugs; Mediterranean diet may improve teens’ grades; Natural alternatives for dry eye; Supplements for Sjogren’s Syndrome; Fruits and vegetables vs. breast cancer; L-glutamine for sickle cell disease. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 2
July 4, 2018
If insufficient sleep can contribute to Alzheimer's, is taking Klonopin preferable to sleep deprivation? Is there any downside to taking magnesium citrate for constipation instead a polyethylene glycol laxative? How to fuel your workout: if not eating before cardio facilitates fat-burning, what’s the best meal timing for optimal strength training? Click HERE for part 1.
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