ENCORE: The Whole30 Diet, Part 1

Podcast

What is the Whole30? Is it right for you? How does it compare to some of the other Paleo-style diets out there? Is it scientifically valid? Are some of the challenges to the Whole30 justified? Does it call for too drastic food prohibitions? What types of conditions are most responsive to the Whole30? What’s left to eat? Is it do-able? What are people saying about the Whole30? What’s Dr. Hoffman’s final verdict? Click HERE for part 2.

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