What you need to know about the water you drink: With all the emphasis on optimal hydration, it’s especially important that we pay attention to, not just the quantity, but the quality of our water. The recent lead debacle in Newark highlights the hazards posed by contaminated water. But there are numerous contaminants in our water, and many are not policed adequately by regulators. Naturopathic physician Tina Beaudoin highlights some of the problems: What is the history of water quality oversight and how is tap water regulated in our country? Are the rules monitored and enforced? How is our water disinfected? What about water fluoridation? What are some of the major contaminants found in drinking water? How do you determine if your water source is safe? What are the different types of water filtration? How can you tell if you have a quality water filter? What about bottled water? Click HERE for part 2.
Two supplements. Two clinical trials. One company that does the research.
Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.
Those who took Jigsaw MagSRT®— a time-release magnesium malate tablet — saw magnesium rise 30% over 90 days, and deficiency symptoms drop by 63%. Remarkable results, backed by real science!
For sleep and recovery, Jigsaw MagSoothe® delivers! In a 4-week clinical trial, participants saw a 17% improvement in sleep quality, felt 34% less stressed, and rated their satisfaction 85 out of 100. 82% said they’d buy it again.
MagSRT® for daily magnesium replenishment. MagSoothe® for calm, restorative sleep.
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