Intelligent Medicine®

The Science of Breath, Part 1

Betsy Thomason, author of “Just Breathe Out,” explores the science of breath. From athletes to sufferers of respiratory disorders, to individuals with anxiety, breathing techniques can be a boon to performance and health. Learn how the rhythm of breathing and proper utilization of the diaphragm can deliver major health benefits. Click HERE for part 2.

You may also like...

Featured Article
Latest Podcast
Featured Product

Discover the extraordinary health benefits of Himalayan Tartary Buckwheat!

If you’re a longtime listener, you’ve probably heard me talk about the ancient superfood Himalayan Tartary Buckwheat.

Dr. Jeffrey Bland, the godfather of functional medicine, has released a unique formulation, HTB Rejuvenate, that combines the extraordinary benefits of Himalayan Tartary Buckwheat with other synergistic ingredients to leave you feeling more balanced, strengthen your immune system, fight oxidative stress, and promote mental clarity.

It’s like a daily reset for your well-being!

Right now, my followers can save 20% with code HOFFMAN20

Learn more…