Intelligent Medicine®
Dr. Lise Alschuler, a faculty member of the Andrew Weil Center for Integrative Medicine at the University of Arizona, is lead author of a new paper exploring the impact of natural interventions for COVID-19. She explains why it’s not sufficient merely to borrow from our knowledge of what works for ordinary colds and flus—the Coronavirus has distinct characteristics. Do healthy lifestyle practices—diet, exercise, sleep, stress mitigation—confer some degree of protection from the worst outcomes? When it comes to supplements, do we need to know “when to hold and when to fold” with regard to immune boosters? What about the alleged potential of some of these—like elderberry—to generate “cytokine storm”? Dr. Alschuler provides a detailed rundown on plausible vitamins, minerals and nutraceuticals for COVID-19. Click HERE for part 2.
Two supplements. Two clinical trials. One company that does the research.
Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.
Those who took Jigsaw MagSRT®— a time-release magnesium malate tablet — saw magnesium rise 30% over 90 days, and deficiency symptoms drop by 63%. Remarkable results, backed by real science!
For sleep and recovery, Jigsaw MagSoothe® delivers! In a 4-week clinical trial, participants saw a 17% improvement in sleep quality, felt 34% less stressed, and rated their satisfaction 85 out of 100. 82% said they’d buy it again.
MagSRT® for daily magnesium replenishment. MagSoothe® for calm, restorative sleep.
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