Sports Nutrition: Nutrients for Performance and Endurance, Part 1

Podcast

Today we explore Nutrigenomics and sports nutrition with Brent Luycks (pronounced “Lucks”) a former Belgian champion cyclist who is founder of 4Gold, a company focused on enhancement of athletic performance. 4Gold works with professional athletes and ordinary optimizers to develop personalized nutrition programs geared to their genetic characteristics. Brent describes what insights can be gained from nutrigenomic profiling using saliva samples of DNA. In my case, for example, it bettered my understanding of my athletic aptitude (mixed), my injury potential, my recovery ability, and my unique requirements for nutrients associated with performance and endurance. Brent, as a survivor of Crohn’s disease, describes an innovative prebiotic, 2’-Fucosyllactose, a constituent of human milk. It has the potential to address GI disorders, and supports optimal absorption, a limiting factor in athletic performance. He also details ingredients in a sports supplement embraced by many top endurance athletes on the European circuit. Click HERE for part 2.

Share:
Play
Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider






Facebook Twitter YouTube RSS Google Podcasts Apple Podcasts Spotify

  • Estrogen dominance syndrome

    Though we think of declining estrogen as the hallmark of menopause, it's actually common for…

  • Ulcers
    Ulcers

    Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…

  • Gallbladder disease

    Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…

featured product

Need energy? NTFactor® Lipids Powder delivers the purest form of NTFactor® in an easily usable powder.

Through a process called Membrane Replacement Therapy (MRT), NTFactor® Lipids Powder helps your body replace the damaged components of your cell membranes, to allow your cells to function at their optimal level.

This powder can be mixed in with your food, dispersed in certain liquids, such as smoothies, or taken by mouth. It's a quick and easy way to work the natural energy of NTFactor® lipids into your daily routine!

LEARN MORE...

TWITTER