Intelligent Medicine®
This episode was originally released on March 31, 2020. In the face of an unprecedented pandemic, anxiety is warranted, but should not become debilitating or incapacitating. Drawing from the lessons of evolutionary psychology, Dr. Nando Pelusi, a cognitive-behavioral psychologist and frequent contributor to “Psychology Today,” offers practical advice on how to calibrate our responses to danger. We are “hardwired” to respond to threats with our primitive limbic systems; ideally, our rational brains can provide us with sensible “reality checks” to rein in our maladaptive fears. This is the essence of cognitive-behavioral therapy (CBT) which seeks to analyze the basis of our feelings and substitute helpful narratives to help us better interpret them. How to talk to children about the pandemic? How to cultivate resilience? How to cultivate a balance between complacency or denial vs. unproductive chronic worry. Click HERE for part 2.
One ingredient. One focus. Unmatched results.
What if one supplement could make your entire immune system smarter? Not stronger in an aggressive way—smarter.
That’s exactly what BWH-85™ Beta Glucan does. It works with your immune system, helping it recognize threats, respond effectively, and protect you the way nature intended.
BWH Labs has spent over 25 years perfecting the purest, most biologically active beta glucan on the market—an 85% pure formula that’s been tested against 200 competitors and named the most effective immune modulator in peer-reviewed research. With more than 20,000 published studies behind this ingredient, the science speaks for itself.
Doctors and integrative health practitioners trust BWH-85™ Beta Glucan–and so do I.
Our virtual voicemail is open 24/7, so there's no need to wait to submit your questions for Dr. Hoffman. Leave a message, and you may hear your question featured on the Intelligent Medicine radio program!
