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What does environmental toxicity have to do with nutrition?; How much sleep is too much? Is a 30 minute nap each day too much given I sleep 8 and a half hours at night?; Am I doing any harm by spending 20 minutes in a dry sauna after my workouts each day?; My wrists are getting quite thin. Are there any exercises or supplements you recommend? Click HERE for part 2.
Heart disease is still one of the leading causes of illness and death in the country.
Taking care of your heart is crucial. That’s why I recommend Vitality, a premium heart health supplement from Brightcore Nutrition.
It contains a powerful blend of science-backed patented ingredients and natural extracts each chosen for their superior cardiovascular benefits: Patented MegaNatural® BP grape seed extract, Mena-Q7™ Vitamin K2, and Microactive® CoQ10.
Plus, nature’s natural heart healers: olive leaf extract, hawthorn berry, bilberry, and resveratrol.
These ingredients not only help support heart health, but also increase stamina, endurance, energy, and blood flow.
Learn how you can save up to 50% off and FREE shipping at Brightcore.com/hoffman
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