Q&A with Leyla, Part 1: How much sleep is too much?
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What does environmental toxicity have to do with nutrition?; How much sleep is too much? Is a 30 minute nap each day too much given I sleep 8 and a half hours at night?; Am I doing any harm by spending 20 minutes in a dry sauna after my workouts each day?; My wrists are getting quite thin. Are there any exercises or supplements you recommend? Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Banish the Bloat: Leyla Weighs In with Tips and Insights
In my 40-year history in medicine, I’ve never endorsed a weight-loss product, because most don’t deliver—until now.
The science behind Calocurb and its active ingredient, Amarasate®, is so compelling that I can support it as a plausible alternative for curbing appetite and enhancing satiety to help you shed pounds.
Calocurb works by activating your body’s own appetite-regulating chemical messengers, including GLP-1, which signal specific areas of the brain to effectively manage hunger. It’s safe and effective, with no chemicals, synthetics, or caffeine—and it doesn’t cause jitters.
For a limited time, you can get 10% off your order by using code DH10.
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