Intelligent Medicine®
As we age, we become more prone to devastating falls and injuries. Multiple factors conspire to reduce our mobility. A leader in addressing these challenges is Hedy Iankelevich, founder of Movement for Life, an ongoing series of online classes for 65+ individuals aimed at restoring function and preserving independence. Trained in yoga, postural techniques, biomechanics and breath work, Hedy discovered her new mission after working with her father to restore his mobility. The outgrowth is a program that emphasizes functional movement rather than mere strength training and endurance, traditionally the focus of exercise programs. Is it ever too late to start? What gains can be expected even if you don’t have a background in athletics? What are some simple exercises you can do at home with minimal equipment? How can balance be fortified? Click HERE for part 2.
Two supplements. Two clinical trials. One company that does the research.
Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.
Those who took Jigsaw MagSRT®— a time-release magnesium malate tablet — saw magnesium rise 30% over 90 days, and deficiency symptoms drop by 63%. Remarkable results, backed by real science!
For sleep and recovery, Jigsaw MagSoothe® delivers! In a 4-week clinical trial, participants saw a 17% improvement in sleep quality, felt 34% less stressed, and rated their satisfaction 85 out of 100. 82% said they’d buy it again.
MagSRT® for daily magnesium replenishment. MagSoothe® for calm, restorative sleep.
Use coupon code HOFFMAN15 for 15% off your order.
Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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