Leyla Weighs In
Podcast |
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To optimize health and prevent sarcopenia, the RDA for protein falls short. Here's how much we actually need and where to get it; The importance of magnesium in health and why we're not getting enough of it. |
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Podcast |
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To optimize health and prevent sarcopenia, the RDA for protein falls short. Here's how much we actually need and where to get it; The importance of magnesium in health and why we're not getting enough of it. |
|
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
A recent TV ad for a new expensive osteoporosis drug, Evenity®, seeks to create the…
Q: How do you advise a 70-year-old to start a healthier life when they have…
“Follow the science” they say. But if Covid has awakened us to anything, it’s that…
Leyla Weighs In: The Microbiome — A Blueprint for Whole-Body Wellness
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