Intelligent Medicine®
Dr. Kara Fitzgerald is the author of a landmark study that demonstrates conclusively that lifestyle impacts, not just disease, but the aging process itself. It does so via epigenetic modification, the mechanism by which environmental factors orchestrate the expression of genes. Dr. Fitzgerald has incorporated her findings in a new book “Younger You: Reduce Your Bio Age and Live Longer, Better.” She details how diet, sleep, exercise, stress reduction, and avoidance of toxic chemicals can slow, and even reverse, our biological clocks. The key is DNA methylation, which can be assessed via commercially-available saliva test kits. Dr. Fitzgerald lists specific supplements that may augment the benefits of a low-carb, plant-rich diet incorporating high-quality animal protein. Her pioneering research validates the far-reaching benefits of natural lifestyle interventions. Click HERE for part 2.
Two supplements. Two clinical trials. One company that does the research.
Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.
Those who took Jigsaw MagSRT®— a time-release magnesium malate tablet — saw magnesium rise 30% over 90 days, and deficiency symptoms drop by 63%. Remarkable results, backed by real science!
For sleep and recovery, Jigsaw MagSoothe® delivers! In a 4-week clinical trial, participants saw a 17% improvement in sleep quality, felt 34% less stressed, and rated their satisfaction 85 out of 100. 82% said they’d buy it again.
MagSRT® for daily magnesium replenishment. MagSoothe® for calm, restorative sleep.
Use coupon code HOFFMAN15 for 15% off your order.
Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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