Dr. Hoffman explains the origins of anxiety, from heredity to physiology. Why has the medical profession abandoned talk therapy in favor of “quick fixes” with powerful, habit-forming drugs? What are the downsides of medications? Can natural medicine cure anxiety? What lifestyle measures (diet, exercise, stress reduction) can be deployed to support the treatment of anxiety? Can bio-identical hormones help? Finally, what are the top natural supplement remedies for anxiety?
Imagine enjoying your favorite foods without the concern of gas, bloating, undigested foods, stomach pain, and cramping.
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