An exciting, versatile new supplement: Specialized Pro-Resolving Mediators (SPMs) are compounds that protect the body. Nutritionist Georgia Austin explains how they work: they are a category of compounds that are generated naturally to break the vicious cycle of chronic inflammation. They are derived from EPA and DHA, the omega 3 constituents of fish oil. But under conditions of disease, aging, stress, or nutritional compromise their conversion from EPA and DHA is hampered. Research suggests that supplementation with SPMs can help with many inflammatory disorders. Austin relates her experience applying SPM to a wide variety of conditions; it’s applicable to metabolic syndrome and diabetes, cardiovascular disease, autoimmune disorders like lupus and rheumatoid arthritis, respiratory conditions like asthma and COPD, inflammatory bowel disease, neurodegenerative disorders, endometriosis and even fibromyalgia. SPM may also hasten recovery from post-exercise soreness. Can it be taken for general prevention? Is it safe for kids? Are there any contraindications? How much do you need to take? Does taking them obviate the need for fish oil? Click HERE for part 2.
Two supplements. Two clinical trials. One company that does the research.
Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.
Those who took Jigsaw MagSRT®— a time-release magnesium malate tablet — saw magnesium rise 30% over 90 days, and deficiency symptoms drop by 63%. Remarkable results, backed by real science!
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MagSRT® for daily magnesium replenishment. MagSoothe® for calm, restorative sleep.
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