Intelligent Medicine®

ENCORE: Achieving Age-Defying Athletic Performance, Part 1

Dr. David Minkoff is an integrative physician, and at 72, a champion amateur athlete, training this season for his 44th full Ironman Triathlon. He relates the story of his career transformation from conventional medicine to the founding of Lifeworks Wellness Center in 1997 after his wife developed a debilitating illness that eluded medical diagnosis. It turned out she had mercury toxicity, and detoxification alleviated her symptoms. That decisive event launched Dr. Minkoff’s investigation of alternative methodologies. He attributes his age-defying athletic performance to careful nutrition—he follows a very low carb diet and monitors his blood sugar with a continuous glucose monitor. He uses an Oura ring too monitor his physiologic state, and budgets time for adequate sleep and recovery. He’s also a proponent of amino acid supplementation and has formulated his own performance-enhancing formula, PerfectAmino. Dr. Minkoff also takes an array of nutritional supplements. Click HERE for part 2.

You may also like...

Featured Article
Latest Podcast
Featured Product

Heart disease is still one of the leading causes of illness and death in the country.

Taking care of your heart is crucial. That’s why I recommend Vitality, a premium heart health supplement from Brightcore Nutrition.

It contains a powerful blend of science-backed patented ingredients and natural extracts each chosen for their superior cardiovascular benefits: Patented MegaNatural® BP grape seed extract, Mena-Q7 Vitamin K2, and Microactive® CoQ10.

Plus, nature’s natural heart healers: olive leaf extract, hawthorn berry, bilberry, and resveratrol.

These ingredients not only help support heart health, but also increase stamina, endurance, energy, and blood flow.

Learn how you can save up to 50% off and FREE shipping at Brightcore.com/hoffman

 

Learn more…