The Intelligent Medicine Podcast

Q&A with Leyla, Part 1: Handwashing
September 9, 2020
Study: Singing "Happy Birthday" while handwashing may spread Covid-19; Alpha-lipoic acid to the rescue for excruciating nerve pain!; How do you treat Interstitial Cystitis nutritionally?; If statin drugs increase arterial calcium scores, will the damage be reversed if discontinued? How long to wait before getting another EBT heart scan? Click HERE for part 2.

Q&A with Leyla, Part 2: Aging Eyes

Do you recommend any specific foods or supplements for aging eyes?; My recent blood test shows I'm slightly anemic. What supplements would you suggest?; What are your thoughts on the various drugs, particularly Ivermectin, for Covid-19? Click HERE for part 1.

ENCORE: Male and Female Sexuality, Part 1
September 8, 2020
"Integrative Sexual Health" co-editor Geo Espinosa ND talks about male and female sexuality. What’s getting in the way of our patients’ optimal sexual performance? What are the health benefits of sexual activity? Can endocrine-disrupting environmental pollutants diminish libido? How does exercise enhance sexual performance? Are there real aphrodisiac foods? Why is it said that erections are the “dipstick” of men’s metabolic health? What are the downsides of over-reliance on Viagra/Cialis/Levitra? Dr. Geo separates the facts from the hype about natural testosterone boosters and sexual performance enhancers. Are there supplements that support female sexual response? What role for adaptogens? Click HERE for part 2.

ENCORE: Male and Female Sexuality, Part 2

Dr. Hoffman continues his conversation with Dr. Geo Espinosa, co-editor of "Integrative Sexual Health." Click HERE for part 1.

Intelligent Medicine Radio Show for September 5, Part 1
September 7, 2020
We're at a turning point with Covid-19--will Labor Day festivities set the stage for a "second wave" this fall? Experts predict cold weather will usher in more than 200,000 additional deaths by year's end; It's true more people are dying--but some not from coronavirus but rather from delayed medical care prompted by lockdowns; Fed initiative to clamp down on bogus coronavirus cures prompts backlash from supplement community, integrative docs; Vaping dramatically hikes Covid-19 risk; High-dose vitamin D administered to patients with Covid-19 pneumonia slashes risk of need for ICU care in first-of-its-kind randomized controlled trial; How to avoid getting bilked with counterfeit supplements. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for September 5, Part 2

When is it safe to return to exercise after Covid-19 infection? Virus fears take toll on Americans' fitness; How to enhance immunity; Cheap drugs, widely available for 75 years, shown to curb severity of coronavirus infections, prevent death; Novel cancer research: honeybee venom and tumor-specific sound waves; Put on a happy face to release pain-relieving and mood-enhancing neurotransmitters; Common medications hike risk of cognitive decline. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Comprehensive Nutrition Assessments
September 4, 2020
Experts urge evaluation of diet at routine check-ups. Evidence for mandating comprehensive nutrition assessments.

ENCORE: Successfully Regulate Your Appetite, Part 1
September 3, 2020
Dr. Rachel Herz, author of “Why You Eat What You Eat: The Science Behind Our Relationship with Food," explains how our neuroanatomical wiring affects our eating behavior. How do various tastes—sweet, salty, sour and bitter—impact our moods and appetites? How does DWD—dining while distracted—increase our food intake? What makes foods like bacon and chocolate so enticing? How food is presented affects our choices—as do portion sizes. What are the implications for strategies to curb excess caloric intake? Dr. Herz believes in “empowerment via awareness”—moderation and variation are keys to successful appetite regulation. Click HERE for part 2.

ENCORE: Successfully Regulate Your Appetite, Part 2

Dr. Hoffman continues his conversation with Dr. Rachel Herz, author of “Why You Eat What You Eat: The Science Behind Our Relationship with Food." Click HERE for part 1.

Q&A with Leyla, Part 1: Tour De France in the Time of COVID-19
September 2, 2020
Tour De France in the time of COVID-19; Study: Fungi in the gut may damage the brain; I've been taking SPM for several months for joint pain. Do I still need to take fish oil? Click HERE for part 2.