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Q&A with Leyla, Part 2: Intermittent Fasting
July 15, 2020
My cholesterol levels are far less than optimal. What can I do about it?; A family member has stage 4 colon cancer and is on chemotherapy. Is there a probiotic you recommend?; What are your thoughts on Intermittent Fasting for postmenopausal women? Is it effective? Click HERE for part 1.
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Intelligent Medicine Radio Show for July 11, Part 1
July 13, 2020
Missing the ball on the twin pandemics: Non-communicable diseases claim far more lives than COVID-19. More people died this spring—and not just from the virus; Zinc’s immune-supportive role; Why are some people asymptomatic? When it comes to predicting severity of COVID-19, frailty trumps age or comorbidities. FDA eyes ban on bio-identical hormone replacement; Are vegans at higher risk of mental health problems? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for July 11, Part 2
Landmark study validates low-carb, high fat diet for controlling Type 2 diabetes among outpatients. When you give blood, how do they know you’re not transmitting coronavirus? Stretching yields significant circulatory benefits; Over 75s found to be at risk of colonoscopy complications; Ulcerative colitis and Crohn’s may accelerate cognitive decline, highlighting “gut-brain axis”; Avoid common food additive to avert intestinal inflammation; Hot flashes predict heart problems in menopausal women; New blood test predicts cancer with pinpoint accuracy—but will it result in overdiagnosis and overtreatment. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Glycine
July 10, 2020
Nutritionist Leyla Muedin answers this listener question: What are your thoughts on glycine? Is it a good amino acid to take for sleep or detoxification? Any downside to taking it?
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ENCORE: Patient Empowerment, Part 1
July 9, 2020
Dr. William Davis, author of the best-seller “Wheat Belly,” argues for patient empowerment in a new book, “Undoctored: Why Healthcare Has Failed You and How You Can Become Smarter Than Your Doctor." Dr. Davis tells the story of his transformation from a successful interventional cardiologist to an outspoken critic of medical orthodoxy; Why does he urge people to eschew not only wheat, but all grain products? What’s wrong with gluten-free baked goods? Why take issue with mainstream nutritionists who urge “moderation”? What’s meant by “undoctoring”? Why has the term “healthcare” become an oxymoron? Why is cholesterol oversold as a predictor of heart risk? Can heart disease be managed without statins? Are coronary stents overdone? Dr. Davis highlights the benefits of a unique probiotic—lactobacillus reuteri—and offers a recipe for a gut-repleting yogurt that restores youthful appearance, strengthens bones, and combats muscle wasting. What role for dietary supplements? For exercise? Why follow Dr. Davis’ call to become an “unpatient”? Click HERE for part 2.
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ENCORE: Patient Empowerment, Part 2
Dr. Hoffman continues his conversation with Dr. William Davis, author of a new book, “Undoctored: Why Healthcare Has Failed You and How You Can Become Smarter Than Your Doctor." Click HERE for part 1.
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Q&A with Leyla, Part 1: We’re back in the office!
July 8, 2020
We're back in the office!; Study: People with high cholesterol should limit carbohydrates, not saturated fats; Shouldn't convalescent plasma be used at an earlier stage for COVID-19 before the patient is on a ventilator? Click HERE for part 2.
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Q&A with Leyla, Part 2: Stomach Upset/Indigestion
Why is my overall body temperature measured to be around 94 degrees? I otherwise feel pretty good for a 65-year-old; What is the popular remedy of choice for stomach upset/indigestion? Baking soda? Apple cider vinegar?; I've been taking Nexium for two months now and want to wean off. How can I do this as quickly as possible?; Is it safe to take Candibactin to combat SIBO during the time of COVID? Click HERE for part 1.
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ENCORE: Is completing a triathlon within your grasp? Part 1
July 7, 2020
At age 60, Sue Reynolds found herself overweight and exhausted. After a lifetime of yo-yo dieting, she weighed 335 pounds. Now, four years later, she has lost 200 pounds and is a competitive triathlete, ambassador for USA Triathlon. Sue describes what prompted her journey, how she slowly initiated exercise after a lifetime of sedentary habits. She relates how counting calories failed her, and what diet ultimately proved sustainable. How has she sustained her weight loss when so many overweight people have failed? What psychological obstacles did she overcome to envision herself as a normal weight person? How has triathlon competition solidified her commitment to a healthy lifestyle? Can anyone aspire to a triathlon, no matter what their age or previous conditioning? Learn why Sue eschewed crash dieting and embraced a program of slow, steady weight loss. How did coaching help her hone her athletic skills? Sue encourages people to visit www.mytimetotri.com to learn how they can set a personal goal to compete in a triathlon. She is currently writing an inspirational book about her experiences. Learn more at www.triathlon200.com and www.dreambigtriathloncoaching.com. Click HERE for part 2.
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ENCORE: Is completing a triathlon within your grasp? Part 2
Dr. Hoffman continues his conversation with Sue Reynolds of www.triathlon200.com. Click HERE for part 1.
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