| Podcast | |
|---|
|
ENCORE: The Epidemic of Diabetes, Part 1
November 3, 2020
Dr. David Perlmutter is America’s foremost Integrative neurologist and pioneering author of "Grain Brain." Five years after its publication, with over a million copies sold worldwide in twenty languages, he reflects on its success and the vindication of its central tenets: That America’s low-fat high/carb mania has promoted an epidemic of diabetes, just when optimal blood sugar is gaining recognition as fundamental to brain health; that gluten is demonstrably harmful via its effects on gut permeability; and that fat and cholesterol phobia has deprived our brains of essential nutrients. He emphasizes the centrality of exercise to prevention and reversal of dementia. The latest research underlies the concept of neuroplasticity—that the adult brain has the capacity to repair and regenerate. What newly-discovered factor helps to literally regrow brain cells? Does genetics dictate our neurological fate? Or can lifestyle overcome our heredity? What roles for sleep? Stress reduction? Coffee? Alcohol? Bio-identical hormone replacement? The microbiome? Cannabinoids? Ketogenic diet? What drugs take a toll on brain function? Dr. Perlmutter will soon be featured nationwide in a PBS Special entitled “Dr. Perlmutter’s Whole Life Plan”. Click HERE for part 2.
|
 |
|
|
|
ENCORE: The Epidemic of Diabetes, Part 2
Dr. Hoffman continues his conversation with Dr. David Perlmutter, America’s foremost Integrative neurologist and pioneering author of "Grain Brain." Click HERE for part 1.
|
|
|
|
|
ENCORE: Intelligent Medicine Radio Show for September 26, Part 1
November 2, 2020
Cold-water swimming benefits; What Fauci missed in his face-off with Rand Paul on herd immunity; Can supplements supplant the need for high blood pressure medication? Study links obesity with reduced brain plasticity; Poll reveals vaccine resistance growing--majority of Americans won't be early adopters of "Warp Speed" shot; FDA issues unprecedented warning about mercury in dental fillings. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
|
|
|
|
|
ENCORE: Intelligent Medicine Radio Show for September 26, Part 2
Despite uptick in cases in certain regions, less than 1% of teachers, students infected since schools reopened, and COVID-19 fatalities dramatically lower; Advice on non-toxic cookware and bedding; Diet halves seizure rates among kids--and it doesn't even have to be strict Keto; Teen's death highlights risk of social media-driven "Benadryl Challenge"; Natural treatment for high platelet disorder; Study supports role of vitamin D in blood pressure control; A healthy microbiome may aid sleep; Exercise helps memory by kindling endocannabinoid system; DHA and vitamin E for male infertility. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
|
|
|
|
|
Leyla Weighs In: Toxic Exposures
October 30, 2020
On the heels of yesterday's episode with Dr. Joseph Pizzorno, Nutritionist Leyla Muedin weighs in on the human health effects of exposure to pesticides, herbicides, and insecticides.
|
|
|
|
|
ENCORE: The Link Between Toxic Exposures and Common Diseases, Part 1
October 29, 2020
Dr. Joseph Pizzorno, one of the founders of Integrative and Functional Medicine and author of "The Toxin Solution," takes a look at how environmental toxins affect our health. He has undertaken one of the largest studies to date that links various forms of toxic exposures to common diseases like diabetes, Alzheimer’s, coronary artery disease, fatty liver, and even childhood behavioral problems. Toxins are ubiquitous in our modern environment. How to tell if you're toxic? Are there blood or urine tests? Is it worth it to eat organic foods exclusively? What are other ways that toxins find their way into our bodies even if we’re not industrial workers or farmers applying pesticides and herbicides? What are “Obesogens”? Are there ways to facilitate detox? What role for glutathione? Milk thistle? Dietary fiber? What’s the deal with heavy metals? Arsenic? Can they be removed? Click HERE for part 2.
|
|
|
|
|
ENCORE: The Link Between Toxic Exposures and Common Diseases, Part 2
Dr. Hoffman continues his conversation with Dr. Joseph Pizzorno, one of the founders of Integrative and Functional Medicine, and author of "The Toxin Solution: How Hidden Poisons in the Air, Water, Food and Products We Use Are Destroying Our Health—And What We Can Do To Fix It." Click HERE for part 1.
|
|
|
|
|
Q&A with Leyla, Part 1: Geographic Tongue
October 28, 2020
Just say "NO" - Study underway to explore benefits of nitric oxide; Regular exercise as cancer prevention; Too much exercise may promote inflammation and suppress immunity; I'm a long time vegan with a HgbA1c close to 6. What can I eat to lower it?; My neighbor who is a nurse told me to stop taking so many supplements. Can you help me defend my position?; I recently developed geographic tongue. Is there a treatment for it? Click HERE for part 2.
|
|
|
|
|
Q&A with Leyla, Part 2: Saturated Fat
I know that you say saturated fat is not an issue. Would you change your advice regarding saturated fat intake if one had coronary artery plaque?; I very much appreciate your protocol on Mitral Valve Prolapse. Is there one for Atrial Fibrillation?; Whose advice should I follow with regard to the care of my thyroid? Click HERE for part 1.
|
|
|
|
|
ENCORE: The Way Human Beings are Supposed to Eat, Part 1
October 27, 2020
Professor Tim Noakes is a South African medical doctor and a respected exercise physiologist. Decades ago, he wrote the best-selling "The Lore of Running," in which he advocated a low-fat carbo-loading diet for optimal athletic performance. But when he himself developed Type 2 Diabetes, he had second thoughts and began researching the low-carb, high-fat (LCHF) dietary paradigm. The result: He reversed his diabetes, sold 200,000 copies of his new book, "The Real Meal Revolution," but then became the target of an Inquisition-style prosecution for dietary heresy. In what became dubbed “the Nutrition Trial of the Century” Professor Noakes valiantly upheld science in the face of a concerted attack from the medical orthodoxy. We discuss how he finally prevailed. Why has the diet controversy become so politicized? Why does Professor Noakes consider the Agricultural Revolution “one of mankind’s biggest mistakes”? Why is the Banting diet particularly suited to the dietary needs of South Africans? Don’t some people do OK with carbohydrates? What’s the impact of the LCHF on athletic performance? What research is the Noakes Foundation undertaking? How is it trying to democratize low-carb dieting for the masses? Click HERE for part 2.
|
|
|
|
