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Bread lovers, beware! Gluten-free diets may not just be a trendy choice but something everyone should follow. New research reveals that proteins in wheat may be detrimental to all humans. “Gluten-free” seems to be appearing just about everywhere these days,…read more
Categories:General Nutrition Gluten Sensitivity
People who want to limit their use of sugar may encounter three sets of alternative sweeteners. The first set, the artificial sweeteners, provide no energy and are sometimes referred to as non-nutritive sweeteners. The second set, the sugar alcohols, yield…read more
Categories:Diabetes Hypoglycemia Obesity
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
“Follow the science” they say. But if Covid has awakened us to anything, it’s that…
How close are you to making a change in your lifestyle, behavior, or habits? How…
The recent attempt on candidate Trump’s life merely highlights a long-standing problem: America is in…
Q&A with Leyla, Part 2: Managing Emphysema
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