642 Search Results Found For: "ala"
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Petite ratatouille
This stripped-down ratatouille delivers the welcome clarity of simple food lovingly cooked over slow heat, for their natural juices coax the vegetables into another dimension. The olives deliver heart-healthy compounds and, said author Lawrence Durrell, “a taste older than wine;…read more
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Eggplant salsa
Serves 6-8 1 large or 2 medium eggplants 1 jalapeno pepper 1/2 teaspoon salt, plus extra to taste 1/4 cup macadamia nut oil 3 large garlic cloves, minced Place the eggplants and the jalapeno pepper on a baking sheet in…read more
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Cucumber and feta bites
Serves 10-12 1 cup feta cheese, crumbled 1/2 cup sour cream 3 tablespoons fresh parsley, chopped 2 tablespoons fresh mint, chopped 3 tablespoons sun dried tomatoes, chopped 1 clove garlic chopped Salt Black pepper, freshly ground 2 medium cucumbers 1/4…read more
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Macadamia coconut salmon
Serves 4 4-5 tablespoons macadamia nut oil 1/4 cup macadamia nuts, crushed, unsalted 1/4 cup coconut flakes, unsweetened 1 tablespoon garlic, minced 1 teaspoon sea salt 1 teaspoon black pepper, freshly ground 4 salmon fillets (wild Alaskan, if possible), skin…read more
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Lacquered salmon, pinapple-soy reduction
A reduction of pineapple juice and Japanese soy sauce (shoyu) becomes a magical glaze for strong-flavored fish. The first forkful paints your palate with sweet, salty, and acidic notes. Pineapple’s potassium balances the sodium in shoyu. This is also an…read more
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Braised pork roast with olives
Serves 6 1 tablespoon macadamia nut oil 1 3 1/2-pound rack of pork, 6 ribs, boned, and tied to 5 cloves garlic, minced 1/2 cup red onion, chopped 3 bay leaves 1/2 cup red wine vinegar 1/2 cup cooking red…read more
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About Dr. Hoffman
Dr. Ronald Hoffman is recognized as one of America’s foremost complementary medicine practitioners. He was founder and Medical Director of the Hoffman Center in New York City, and now maintains a private practice there. He is also author of numerous books…read more
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Dr. Hoffman’s Sponsors
CV Sciences: CV Sciences began as a small group believing in the power of plants. Their families and friends achieved astonishing results with PlusCBD™ products, so they committed themselves to an intrepid path of discovery, connecting nature with science when creating…read more
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The Diet
Dr. Hoffman’s Salad and Salmon Diet What is the Salad and Salmon Diet? Click Here for the Salad and Salmon Diet Printable PDF no flour products limited whole grains olive oil and foods rich in omega 3s no sugar one…read more
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News Story Index
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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We’re living longer, but cognitive decline threatens to rob us of quality of life in…
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Dr. Antonio Bianco, recipient of the American Thyroid Association’s John B. Stanbury Thyroid Pathophysiology Medal,…
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There’s a misconception among low-carb dieters. Many people believe a low-carb diet is much higher…
Leyla Weighs In: The Case for Soil Health – First in a Two Part Series
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