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Q: Could you please offer some suggestions on how to heal a leaky gut? A: The gut has two functions: To digest and absorb nutrients and to keep toxins out. Leaky gut syndrome begins with exposure to environmental toxins, food additives, pesticides,…read more
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
“Follow the science” they say. But if Covid has awakened us to anything, it’s that…
How close are you to making a change in your lifestyle, behavior, or habits? How…
The recent attempt on candidate Trump’s life merely highlights a long-standing problem: America is in…
Balance Stress, Optimize Health: Insights on Heart Rate Variability, Part 2
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