Intelligent Medicine®
Nightmares after ice cream? You’re not alone. "Leyla Weighs in" exploring the intriguing link between diet, sleep, and dreams. Learn about the hidden connections between food sensitivities and sleep disturbances.
From diet to dreamland! Discover practical tips on improving your sleep through diet. Dr. Marie-Pierre St-Onge, author of "Eat Better, Sleep Better," explores the deep connection between diet and sleep. Check it out!
Discover the power of exercise in combating insomnia! "Leyla Weighs In" exploring groundbreaking research on how exercise can help tackle insomnia. Learn why yoga, TaiChi, and jogging might be your best bedtime allies.
First of its kind brain study shows ChatGPT is making us dumber; Eradicating “ulcer bug” H. Pylori with triple-therapy may increase risk of Alzheimer’s, Parkinson’s; Alternatives for prescription blood thinners? Long work hours may foster deleterious brain changes; Blood in urine—why is it such a big deal? Suggestions for a dog with panic attacks ahead of weather fronts.
Big Food pledging to drop artificial food dyes—hopefully in all states; Can we expect a ban on Big Pharma ads? Unknown dangers lurking in your 'wellness' packs? Thoughts on stem cell release vitamins; Contraceptive pills and inflammation; Chronotype to determine the best time to go to bed? Does methylene blue deserve all the hype?
Is insomnia robbing you of a good night's sleep? "Leyla Weighs In" sharing insights on sleep hygiene, the role of nutrition, and how yoga can transform your sleep quality.
Is it a good idea to take Metformin for its anti-aging benefits? Homeopathic therapies for insomnia; "I'm 78 and have been sober for 43 years, are CBD products appropriate for me to take?" "Should I be concerned about unnecessary additives in coated, extended-release aspirin preparations? And more!
Maggie Frank from CV Sciences details the versatile uses of CBD and how it fits into a healthier lifestyle. Plus she introduces CV's latest innovation, Extra Support Wellness Blends.
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