Intelligent Medicine®
Did you know obesity is associated with 13 types of cancer? "Leyla Weighs In" exploring the staggering data and how you can make lifestyle changes to reduce risks.
"Leyla Weighs In" breaking down the 2025 Best Diets Report, highlighting the pros and cons of each from Mediterranean to Flexitarian. Discover the truth behind nutritional research and what works best for your health.
Ditch the diet drinks! "Leyla Weighs In" on how replacing diet sodas with water might lead to significant weight loss and diabetes remission. Plus, can a low FODMAP diet ease the pain of endometriosis?
Beat the heat with easy, no-cook summer meals! "Leyla Weighs In" with creative and delicious dishes that require minimal kitchen time. Perfect for these scorching days.
More and more patients are looking for root causes to their ailments; Slowing the progression of PSA levels; Red light therapy device vs. early morning sunlight; The importance of coronary artery calcium scoring in determining the need for a statin; A weedkiller worse than glyphosate being used in the US; "Can I eat one meal a day indefinitely?"
Struggling to stick to your diet plan? "Leyla Weighs In" with tips and practical strategies to keep you on track, even while traveling.
Transform your relationship with food. Dr. Andreas Eenfeldt details the science of satiety and cutting-edge AI technology’s impact on diet. Find out how to eat better.
Natural antiviral chewing gum blocks influenza A, herpes virus, may hold bird flu potential; Overlooked ingredient in ultra-processed foods may be why they’re so harmful; Weightlifting helps sleep more than any other exercise modality, slashes diabetes risk, too; Is hair analysis reliable for nutritional assessment? Health benefits of grass-fed butter; And more!
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Finally a reason to switch your omega-3!

You’ve heard me talk for years about the importance of including fish oil in your supplement regimen—but not all omega-3s are created equal. 

I’m excited to share that I’ve made the switch to a formulation that tops all the rest: Big Bold Health’s Omega-3 Rejuvenate is a premium blend of oils from wild-caught Alaskan cod and sockeye salmon. 

Using a low heat extraction technique to extract the pure amber oil that contains all-natural and abundant full-spectrum omega-3s, Omega-3 Rejuvenate preserves the natural goodness of the fish, so you get maximum benefits in every soft gel. 

Right now, you can save 20% on your order with code HOFFMAN20.

Learn more…