Intelligent Medicine®
Does your hand grip strength say something about your longevity? "Leyla Weighs In" on how a combo of Vitamin C & E can improve muscle mass and strength. Learn how to boost your muscle health with insights from a groundbreaking study.
Advice for a small pericardial effusion; Is melatonin beneficial for bone mineral density? Mitopure's impact on immune parameters; What are the most important blood tests? Coffee enemas for liver detox? Could a recent dental implant be causing clogged ears and a hissing noise? And more!
Are we exposed to microplastics by filtering our water? Resistance exercise with osteoporosis? Supplements for ankle pain; Magnesium for atrial fibrillation? Recommendations for severe rheumatoid arthritis; And more!
Study reveals heart hazards of new bone-building drugs; Carbo-loading before endurance events—are we overdoing it? Barbie gets a CGM; Dr. Jeffrey Bland introduces Himalayan Tartary Buckwheat as a hedge against age-related immune decline; New study shows mood, attention, brain function improvements after 2-week smartphone “fast”; Omega-3 reduces depression in bipolar disease; Berberine for blood sugar control; Nighttime pistachio snack curbs pre-diabetes; And more!
Knee pain, fitness and mature woman in park with injury, muscle strain and inflammation on bench. Nature, sports and senior person with accident for exercise, workout and walking outdoors for health
Unsure how to tackle those "ugh" moments of aging? On the Podcast, Neil Levin from Protocol for Life Balance discusses all things joint health and the vital role of nutrition. Stay active, stay informed.
Knee pain, fitness and mature woman in park with injury, muscle strain and inflammation on bench. Nature, sports and senior person with accident for exercise, workout and walking outdoors for health
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The science of you, working better.

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