Intelligent Medicine®

Q&A with Leyla: Protein Intake Across the Lifespan

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Q&A with Leyla, Part 1: Protein Intake Across the Lifespan

  • Could you please comment on the new study that finds protein restriction could slow aging?
  • Considerations for protein intake across the lifespan
  • My bone mineral density has improved with strontium. Should I stop taking it?  What about vitamin K2?

Q&A with Leyla, Part 2: Pros and Cons of Gallbladder Removal

  • My HgbA1c is steady at 5.5. Could I reduce my metformin dose against the advice of my endocrinologist who states it’s good for longevity?
  • I have a large gallstone and am wondering what the pros and cons of having my gallbladder removed are.
  • I take a lot of vitamins and am wondering if there’s any easier way to ingest them?

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